Good eats, Kickin' turkey chili with beans

Brandedby New England Country Foods Llc

259 calories in 1 cup (254 g). Per 100 g, protein: 6.3 g, carbohydrates: 12.6 g, fat: 3.1 g.

Serving
1
= 254 g
259KCAL

Good eats, Kickin' turkey chili with beans, 1 cup (254 g)

259 calories

Protein
16 g
Carbs
32 g
Fat
8 g
Fiber
9.9 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (254 g)
Amount per serving
Calories
259
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 30.5 mg10%
Sodium 391 mg17%
Total Carbohydrate 32 g12%
Dietary Fiber 9.9 g35%
Total Sugars 4 g
Protein 16 g
Calcium 78.7 mg6%
Iron 4.5 mg25%
Potassium 1,151 mg24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B623% 0.4 mg
  • Niacin (B3)19% 3 mg
  • Vitamin C17% 15 mg
  • Riboflavin (B2)13% 0.17 mg
  • Vitamin B125% 0.13 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Potassium24% 1,151 mg
  • Magnesium24% 99.1 mg
  • Zinc21% 2.3 mg
  • Sodium17% 391 mg
  • Phosphorus16% 201 mg
  • Calcium6% 78.7 mg

Ingredients

Water, Kidney beans, Turkey, Tomatoes, Onions, Tomato puree (tomato paste, Water), Red bell peppers, Green bell peppers, Rice starch, Flaxseed, Amaranth, Garlic, Olive oil, Roasted jalapeno peppers, Lower sodium sea salt, Oregano, Cumin, Chipotle powder, Red chill pepper, Sage, Thyme, Cayenne pepper, Rosemary, Black pepper, Extractives of sage, Thyme and garlic.

Brand
Good eats
Made by
New England Country Foods Llc
Label serving
1 cup
Barcode (GTIN/UPC)
672010875048
Category
Entrees, Sides & Small Meals
Label updated
2017-07-14

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 87%

    Same value as 0 of 1,388 other records.

    leastmost
  • Potassium

    Higher than 85%

    Same value as 0 of 884 other records.

    leastmost
  • Iron

    Higher than 84%

    Same value as 1 of 1,362 other records.

    leastmost
  • Calories

    Lower than 81%

    Same value as 3 of 1,393 other records.

    leastmost
  • Fiber

    Higher than 78%

    Same value as 5 of 1,377 other records.

    leastmost
  • Sodium

    Lower than 73%

    Same value as 3 of 1,393 other records.

    leastmost

Questions

How many calories are in good eats, kickin' turkey chili with beans?
1 cup (254 g): 259 calories; protein: 16 g, carbohydrates: 32 g, fat: 8 g.
How much protein is in good eats, kickin' turkey chili with beans?
6.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in good eats, kickin' turkey chili with beans?
8.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy102 kcal
Protein6.3 g
Total lipid (fat)3.1 g
Carbohydrate, by difference12.6 g
Fiber, total dietary3.9 g
Total Sugars1.6 g
Calcium, Ca31 mg
Iron, Fe1.8 mg
Magnesium, Mg39 mg
Phosphorus, P79 mg
Potassium, K453 mg
Sodium, Na154 mg
Zinc, Zn0.89 mg
Vitamin C, total ascorbic acid5.9 mg
Thiamin0 mg
Riboflavin0.067 mg
Niacin1.2 mg
Vitamin B-60.16 mg
Vitamin B-120.05 µg
Vitamin A, IU295 iu
Fatty acids, total saturated0.79 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061452, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.