Golden potato & onion pierogies, Potato; Onion

USDA name: Potato & onion pierogies, Potato; onion

Brandedby Old Fashioned Kitchen, Inc.

230 calories in 3 Pierogies (117g). Per 100 g, protein: 5.1 g, carbohydrates: 34.2 g, fat: 4.3 g.

Among the other records in Frozen Prepared Sides, per 100 g: more carbohydrates than 92%, and more calories than 85%.

Compare with another food →

Serving
1
= 117 g
230KCAL
Where the calories come from

Golden potato & onion pierogies, Potato; Onion, 3 Pierogies (117g)

230 calories

  • Protein6 g10% of calories
  • Carbs40 g70% of calories

    incl. 3 g fiber · 0.99 g sugars

  • Fat5 g20% of calories

Nutrition Facts

Serving size3 Pierogies (117g)
Amount per serving
Calories230
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 40 g15%
Dietary Fiber 3 g11%
Total Sugars 0.99 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 10.5 mg1%
Iron 0.7 mg4%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041641301026 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Potassium5% 240 mg
  • Iron4% 0.7 mg
  • Calcium1% 10.5 mg

Ingredients

Water, Extra fancy durum flour, Dehydrated potatoes, Canola oil, Dehydrated onions, Salt, White pepper

Brand
Golden
Made by
Old Fashioned Kitchen, Inc.
Label serving
3 Pierogies (117g)
Barcode (GTIN/UPC)
0041641301026
Category
Frozen Prepared Sides
Label updated
2023-05-23

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 0 of 764 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 2 of 766 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 10 of 762 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 1 of 764 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 14 of 763 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 2 of 764 other records.

    leastmost

Questions

How many calories are in golden potato & onion pierogies, potato; onion?
3 Pierogies (117g): 230 calories; protein: 6 g, carbohydrates: 40 g, fat: 5 g.
How much protein is in golden potato & onion pierogies, potato; onion?
5.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in golden potato & onion pierogies, potato; onion?
31.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy197 kcal
Protein5.1 g
Total lipid (fat)4.3 g
Carbohydrate, by difference34.2 g
Fiber, total dietary2.6 g
Total Sugars0.85 g
Sugars, added0 g
Calcium, Ca9 mg
Iron, Fe0.6 mg
Potassium, K205 mg
Sodium, Na145 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596503, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.