Golden platter chicken tenders

USDA name: Chicken tenders

Brandedby Golden Platter Foods Inc.

165 calories in 2.5 pieces (85 g). Per 100 g, protein: 18.8 g, carbohydrates: 8.2 g, fat: 9.4 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more protein than 95%, and less carbohydrates than 88%.

Compare with another food →

Serving
1
= 85 g
165KCAL
Where the calories come from

Golden platter chicken tenders, 2.5 pieces (85 g)

165 calories

  • Protein16 g39% of calories
  • Carbs7 g17% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8 g44% of calories

Nutrition Facts

Serving size2.5 pieces (85 g)
Amount per serving
Calories165
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 340 mg15%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Chicken breast meat, Water, Rice starch, Sea salt. Breaded with: yellow corn flour, Rice flour, Water, Yellow corn meal, Rice starch, Corn starch, Sea salt, Dextrose, Garlic powder, Onion powder, Spice, Yeast extract, Breading set in non-hydrogenated soybean oil.

Brand
Golden platter
Made by
Golden Platter Foods Inc.
Label serving
2.5 pieces
Barcode (GTIN/UPC)
099447250635
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-11-02

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 14 of 4,552 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 27 of 4,548 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 12 of 4,556 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 53 of 4,547 other records.

    leastmost

Questions

How many calories are in golden platter chicken tenders?
2.5 pieces (85 g): 165 calories; protein: 16 g, carbohydrates: 7 g, fat: 8 g.
How much protein is in golden platter chicken tenders?
18.8 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in golden platter chicken tenders?
8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy194 kcal
Protein18.8 g
Total lipid (fat)9.4 g
Carbohydrate, by difference8.2 g
Fiber, total dietary0 g
Total Sugars0 g
Sodium, Na400 mg
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2067507, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.