Publix chicken tenderloins

USDA name: Chicken tenderloins

Brandedby Publix Super Markets, Inc.

90 calories in 4 oz (112 g). Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 0.45 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less calories than 99%, and less total fat than 99%.

Compare with another food →

Serving
1
= 112 g
90KCAL
Where the calories come from

Publix chicken tenderloins, 4 oz (112 g)

90 calories

  • Protein22 g95% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.5 g5% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 44.8 mg15%
Sodium 190 mg8%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 22 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Chicken broth, Salt, Flavorings.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
041415002456
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-07-17

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 7 of 4,556 other records.

    leastmost

  • Total fat

    Lower than 99%

    Same value as 3 of 4,553 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 98 of 4,548 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 11 of 4,552 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 3 of 4,547 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 332 of 4,527 other records.

    leastmost

Questions

How many calories are in publix chicken tenderloins?
4 oz (112 g): 90 calories; protein: 22 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in publix chicken tenderloins?
19.6 g per 100 g. Its estimated share of calories is 98%, using 4 kcal per gram of protein.
How many net carbs are in publix chicken tenderloins?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy80 kcal
Protein19.6 g
Total lipid (fat)0.45 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na170 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1577565, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.