How many calories are in gold emblem roasted edamame, roasted?

0.25 cup (30 g): 120 calories; protein: 13 g, carbohydrates: 9 g, fat: 4 g.

How much protein is in gold emblem roasted edamame, roasted?

43.3 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.

How many net carbs are in gold emblem roasted edamame, roasted?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gold emblem roasted edamame, Roasted

USDA name: Roasted edamame, Roasted

Brandedby Cvs Pharmacy, Inc.

120 calories in 0.25 cup (30 g). Per 100 g, protein: 43.3 g, carbohydrates: 30 g, fat: 13.3 g.

Serving

= 30 g

Gold emblem roasted edamame, Roasted, 0.25 cup (30 g)

120 calories

Protein: 13 g
Carbs: 9 g
Fat: 4 g
Fiber: 7 g
Sugars: 1.0 g

Nutrition Facts

Serving size0.25 cup (30 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 230 mg10%

Total Carbohydrate 9 g3%

Dietary Fiber 7 g25%

Total Sugars 1.0 g

Protein 13 g

Calcium 39.9 mg3%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium10% 230 mg
Iron10% 1.8 mg
Calcium3% 39.9 mg

Ingredients

Soybeans, Salt.

Brand: Gold emblem
Made by: Cvs Pharmacy, Inc.
Label serving: 0.25 cup
Barcode (GTIN/UPC): 050428483862
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2021-04-17

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 100%
Same value as 5 of 21,424 other records.
leastmost
Fiber
Higher than 100%
Same value as 8 of 21,355 other records.
leastmost
Total fat
Lower than 94%
Same value as 91 of 21,427 other records.
leastmost
Vitamin C
Higher than 93%
Same value as 202 of 10,896 other records.
leastmost
Calories
Lower than 93%
Same value as 250 of 21,485 other records.
leastmost
Sodium
Higher than 91%
Same value as 41 of 21,437 other records.
leastmost

Questions

How many calories are in gold emblem roasted edamame, roasted?: 0.25 cup (30 g): 120 calories; protein: 13 g, carbohydrates: 9 g, fat: 4 g.
How much protein is in gold emblem roasted edamame, roasted?: 43.3 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in gold emblem roasted edamame, roasted?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	400 kcal
Protein	43.3 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	30 g
Fiber, total dietary	23.3 g
Total Sugars	3.3 g
Calcium, Ca	133 mg
Iron, Fe	6 mg
Sodium, Na	767 mg
Vitamin C, total ascorbic acid	4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2045564, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.