Go raw sprouted bar, Banana bread

USDA name: Sprouted bar, Banana bread

Brandedby Freeland Foods

70 calories in 1 bar (12 g). Per 100 g, protein: 8.3 g, carbohydrates: 75 g, fat: 25 g.

Serving
1
= 12 g
70KCAL

Go raw sprouted bar, Banana bread, 1 bar (12 g)

70 calories

Protein
1.0 g
Carbs
9 g
Fat
3 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 bar (12 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium2% 100 mg

    Little or none: Calcium, Iron, Sodium.

    Ingredients

    Sprouted flaxseed, Banana, Coconut (unsulphured), Dates

    Brand
    Go raw
    Made by
    Freeland Foods
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    859888000158
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-06-29

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 100%

      Same value as 1 of 8,003 other records.

      leastmost

    • Potassium

      Higher than 98%

      Same value as 1 of 5,526 other records.

      leastmost

    • Sodium

      Lower than 97%

      Same value as 261 of 7,986 other records.

      leastmost

    • Iron

      Lower than 96%

      Same value as 306 of 7,797 other records.

      leastmost

    • Carbohydrates

      Higher than 94%

      Same value as 173 of 7,962 other records.

      leastmost

    • Calcium

      Lower than 92%

      Same value as 638 of 7,734 other records.

      leastmost

    Questions

    How many calories are in go raw sprouted bar, banana bread?
    1 bar (12 g): 70 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 3 g.
    How much protein is in go raw sprouted bar, banana bread?
    8.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in go raw sprouted bar, banana bread?
    58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy583 kcal
    Protein8.3 g
    Total lipid (fat)25 g
    Carbohydrate, by difference75 g
    Fiber, total dietary16.7 g
    Total Sugars33.3 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K833 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.3 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2441979, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.