Glutenfreeda gluten-free oats, Brown sugar with flax
USDA name: Gluten-free oats, Brown sugar with flax
Brandedby Glutenfreeda Flagship, Llc
150 calories in 1 pouch (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 70 g, fat: 5 g.
Glutenfreeda gluten-free oats, Brown sugar with flax, 1 pouch (40 g)
150 calories
- Protein
- 5 g
- Carbs
- 28 g
- Fat
- 2 g
- Fiber
- 3 g
- Sugars
- 7 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium3% 75.2 mg
- Calcium3% 40 mg
Ingredients
Gluten-free oats, Brown cane sugar, Ground flax, Sea salt.
- Brand
- Glutenfreeda
- Made by
- Glutenfreeda Flagship, Llc
- Label serving
- 1 pouch
- Barcode (GTIN/UPC)
- 858246001905
- Category
- Cereal
- Label updated
- 2017-09-12
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 80%
Same value as 415 of 7,851 other records.
leastmostCalcium
Higher than 71%
Same value as 66 of 7,741 other records.
leastmostSugars
Lower than 66%
Same value as 66 of 7,843 other records.
leastmostCarbohydrates
Lower than 66%
Same value as 157 of 7,847 other records.
leastmostSodium
Lower than 64%
Same value as 6 of 7,851 other records.
leastmostCalories
Lower than 60%
Same value as 799 of 7,868 other records.
leastmost
Questions
- How many calories are in glutenfreeda gluten-free oats, brown sugar with flax?
- 1 pouch (40 g): 150 calories; protein: 5 g, carbohydrates: 28 g, fat: 2 g.
- How much protein is in glutenfreeda gluten-free oats, brown sugar with flax?
- 12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in glutenfreeda gluten-free oats, brown sugar with flax?
- 62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 375 kcal |
| Protein | 12.5 g |
| Total lipid (fat) | 5 g |
| Carbohydrate, by difference | 70 g |
| Fiber, total dietary | 7.5 g |
| Total Sugars | 17.5 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 4.5 mg |
| Sodium, Na | 188 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1890099, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.