Ginger evans bakery plain bagels

USDA name: Plain bagels

Brandedby The Moran Group Incorporated

220 calories in 1 bagel (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 55.3 g, fat: 1.2 g.

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Serving
1
= 85 g
220KCAL
Where the calories come from

Ginger evans bakery plain bagels, 1 bagel (85 g)

220 calories

  • Protein7 g12% of calories
  • Carbs47 g84% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size1 bagel (85 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 7 g
Calcium 60.4 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron15% 2.7 mg
  • Calcium5% 60.4 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Sugar, Slat, Malted barley flour, Cornmeal, Yeast, Mono- and diglycerides, Calcium propionate and potassium sorbate (preservatives), Guar gum, Molasses, Corn syrup solids,Ammonium chloride, Ascorbic acid, Soybean oil, L-cysteine.

Brand
Ginger evans bakery
Made by
The Moran Group Incorporated
Label serving
1 bagel
Barcode (GTIN/UPC)
051933341920
Category
Breads & Buns
Label updated
2020-11-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 88%

    Same value as 75 of 10,035 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 31 of 10,029 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 136 of 9,910 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 65 of 10,028 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 91 of 10,016 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 102 of 10,061 other records.

    leastmost

Questions

How many calories are in ginger evans bakery plain bagels?
1 bagel (85 g): 220 calories; protein: 7 g, carbohydrates: 47 g, fat: 1 g.
How much protein is in ginger evans bakery plain bagels?
8.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in ginger evans bakery plain bagels?
52.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy259 kcal
Protein8.2 g
Total lipid (fat)1.2 g
Carbohydrate, by difference55.3 g
Fiber, total dietary2.4 g
Total Sugars5.9 g
Calcium, Ca71 mg
Iron, Fe3.2 mg
Sodium, Na447 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2070873, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.