Giant eagle turkey sub sandwich

USDA name: Turkey sub sandwich

Brandedby Fresh Food Manufacturing

530 calories in 1 sandwich (296 g). Per 100 g, protein: 14.9 g, carbohydrates: 21.6 g, fat: 4 g.

Serving
1
= 296 g
530KCAL

Giant eagle turkey sub sandwich, 1 sandwich (296 g)

530 calories

Protein
44 g
Carbs
64 g
Fat
12 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1 sandwich (296 g)
Amount per serving
Calories
530
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 74 mg25%
Sodium 1,939 mg84%
Total Carbohydrate 64 g23%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 44 g
Calcium 299 mg23%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12.1 mg

minerals

% of the Daily Value in this serving

  • Sodium84% 1,939 mg
  • Iron25% 4.5 mg
  • Calcium23% 299 mg

Ingredients

Bread (enriched flour (unbleached unbromated wheat flour, Malted barley flour, Niacin, Iron), Thiamine mononitrate, Riboflavin, Folic acid), Water, Salt, Yeast, Sugar, Sodium alginate, Soybean oil, Mono and diglycerides, Guar gum, Calcium propionate, Degerminated yellow cornmeal monoglycerides, Polysorbate 60, Soy lecithin, Calcium sulfate, Enzymes, Ascofibic acid, L-cysteine, Silicon dioxide), Turkey (turkey breast meat, Turkey broth, Salt, Dextrose, Sodium phosphate, Flavoring, Vegetable oil), Swiss cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Lettuce.

Brand
Giant eagle
Made by
Fresh Food Manufacturing
Label serving
1 sandwich
Barcode (GTIN/UPC)
815712014449
Category
Prepared Subs & Sandwiches
Label updated
2017-07-14

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 0 of 1,059 other records.

    leastmost
  • Calories

    Lower than 85%

    Same value as 5 of 1,061 other records.

    leastmost
  • Vitamin C

    Higher than 84%

    Same value as 2 of 654 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 3 of 1,050 other records.

    leastmost
  • Protein

    Higher than 74%

    Same value as 2 of 1,052 other records.

    leastmost
  • Sodium

    Higher than 63%

    Same value as 2 of 1,052 other records.

    leastmost

Questions

How many calories are in giant eagle turkey sub sandwich?
1 sandwich (296 g): 530 calories; protein: 44 g, carbohydrates: 64 g, fat: 12 g.
How much protein is in giant eagle turkey sub sandwich?
14.9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle turkey sub sandwich?
20.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein14.9 g
Total lipid (fat)4 g
Carbohydrate, by difference21.6 g
Fiber, total dietary1 g
Total Sugars1.4 g
Calcium, Ca101 mg
Iron, Fe1.5 mg
Sodium, Na655 mg
Vitamin C, total ascorbic acid4.1 mg
Vitamin A, IU845 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2095111, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.