Giant eagle instant whole grain brown rice
USDA name: Instant whole grain brown rice
Brandedby Giant Eagle, Inc.
180 calories in 1/2 cup (50 g). Per 100 g, protein: 8 g, carbohydrates: 78 g, fat: 3 g.
Giant eagle instant whole grain brown rice, 1/2 cup (50 g)
180 calories
- Protein
- 4 g
- Carbs
- 39 g
- Fat
- 1.5 g
- Fiber
- 2 g
- Sugars
- 0 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Potassium1% 70 mg
Little or none: Calcium, Iron, Sodium.
Ingredients
Parboiled brown rice.
- Brand
- Giant eagle
- Made by
- Giant Eagle, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 030034000196
- Category
- Rice
- Label updated
- 2019-09-24
How it compares
Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 85%
Same value as 33 of 1,869 other records.
leastmostFiber
Higher than 79%
Same value as 43 of 1,807 other records.
leastmostIron
Lower than 79%
Same value as 380 of 1,791 other records.
leastmostCalories
Higher than 72%
Same value as 98 of 1,884 other records.
leastmostProtein
Higher than 70%
Same value as 78 of 1,873 other records.
leastmostPotassium
Higher than 68%
Same value as 15 of 1,113 other records.
leastmost
Questions
- How many calories are in giant eagle instant whole grain brown rice?
- 1/2 cup (50 g): 180 calories; protein: 4 g, carbohydrates: 39 g, fat: 1.5 g.
- How much protein is in giant eagle instant whole grain brown rice?
- 8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in giant eagle instant whole grain brown rice?
- 74 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- First street whole grain brown instant rice, Whole grain brown
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- Schnucks 100% whole grain instant brown rice, Whole grain
- Schnucks 100% whole grain instant rice brown rice
- Hy-vee whole grain instant brown rice, Whole grain
- Meijer brown precooked whole grain long grain instant rice, Brown
- Food club natural whole grain instant brown rice, Brown
All 15 reported nutrients, per 100 g+
| Energy | 360 kcal |
| Protein | 8 g |
| Total lipid (fat) | 3 g |
| Carbohydrate, by difference | 78 g |
| Fiber, total dietary | 4 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 140 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1972826, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.