Food club natural whole grain instant brown rice, Brown

USDA name: Natural whole grain instant brown rice, Brown

Brandedby Topco Associates, Inc.

150 calories in 1/2 cup (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 76.7 g, fat: 2.3 g.

Serving
1
= 43 g
150KCAL

Food club natural whole grain instant brown rice, Brown, 1/2 cup (43 g)

150 calories

Protein
4 g
Carbs
33 g
Fat
1 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (43 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1 g1%
Trans Fat 0 g
Cholesterol —
Sodium —
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Precooked parboiled long grain brown rice

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
036800331754
Category
Rice
Label updated
2020-01-09

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 9 of 1,873 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 10 of 1,807 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 8 of 1,869 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 15 of 1,884 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 6 of 1,879 other records.

    leastmost

  • Sugars

    Lower than 13%

    Same value as 1,520 of 1,744 other records.

    leastmost

Questions

How many calories are in food club natural whole grain instant brown rice, brown?
1/2 cup (43 g): 150 calories; protein: 4 g, carbohydrates: 33 g, fat: 1 g.
How much protein is in food club natural whole grain instant brown rice, brown?
9.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in food club natural whole grain instant brown rice, brown?
72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 7 reported nutrients, per 100 g+
Energy349 kcal
Protein9.3 g
Total lipid (fat)2.3 g
Carbohydrate, by difference76.7 g
Fiber, total dietary4.7 g
Total Sugars0 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010878, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.