Great value natural whole grain instant brown rice

USDA name: Natural whole grain instant brown rice

Brandedby Wal-Mart Stores, Inc.

180 calories in 1/2 cup (50 g). Per 100 g, protein: 8 g, carbohydrates: 78 g, fat: 3 g.

Serving
1
= 50 g
180KCAL

Great value natural whole grain instant brown rice, 1/2 cup (50 g)

180 calories

Protein
4 g
Carbs
39 g
Fat
1.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (50 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium1% 70 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Precooked parboiled whole grain brown rice.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
078742200767
Category
Rice
Label updated
2021-07-23

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 85%

    Same value as 33 of 1,869 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 43 of 1,807 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 380 of 1,791 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 98 of 1,884 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 78 of 1,873 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 15 of 1,113 other records.

    leastmost

Questions

How many calories are in great value natural whole grain instant brown rice?
1/2 cup (50 g): 180 calories; protein: 4 g, carbohydrates: 39 g, fat: 1.5 g.
How much protein is in great value natural whole grain instant brown rice?
8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in great value natural whole grain instant brown rice?
74 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy360 kcal
Protein8 g
Total lipid (fat)3 g
Carbohydrate, by difference78 g
Fiber, total dietary4 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K140 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2328428, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.