Giant eagle french fries waffle cut, French fries

USDA name: French fries waffle cut, French fries

Brandedby Giant Eagle, Inc.

140 calories in 3 onz (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 23.5 g, fat: 7.1 g.

Serving
1
= 85 g
140KCAL

Giant eagle french fries waffle cut, French fries, 3 onz (85 g)

140 calories

Protein
2 g
Carbs
20 g
Fat
6 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.4 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium7% 340 mg
  • Iron3% 0.5 mg
  • Sodium1% 20.4 mg

Little or none: Calcium.

Ingredients

Potatoes, Vegetable oil (contains soybean and or canola oil), Annatto (color), Disodium dihydrogen pyrophosphate (to retain color).

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
030034932855
Category
French Fries, Potatoes & Onion Rings
Label updated
2020-04-08

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 47 of 909 other records.

    leastmost
  • Potassium

    Higher than 78%

    Same value as 7 of 765 other records.

    leastmost
  • Sugars

    Lower than 73%

    Same value as 247 of 911 other records.

    leastmost
  • Calcium

    Lower than 71%

    Same value as 263 of 905 other records.

    leastmost
  • Iron

    Higher than 57%

    Same value as 45 of 901 other records.

    leastmost
  • Total fat

    Higher than 54%

    Same value as 25 of 908 other records.

    leastmost

Questions

How many calories are in giant eagle french fries waffle cut, french fries?
3 onz (85 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in giant eagle french fries waffle cut, french fries?
2.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle french fries waffle cut, french fries?
21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy165 kcal
Protein2.4 g
Total lipid (fat)7.1 g
Carbohydrate, by difference23.5 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.59 mg
Potassium, K400 mg
Sodium, Na24 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2404890, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.