How many calories are in great value waffle cut french fried potatoes, waffle cut?

1 cup (84 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 5 g.

How much protein is in great value waffle cut french fried potatoes, waffle cut?

2.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in great value waffle cut french fried potatoes, waffle cut?

22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Great value waffle cut french fried potatoes, Waffle cut

USDA name: Waffle cut french fried potatoes, Waffle cut

Brandedby Wal-Mart Stores, Inc.

140 calories in 1 cup (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 25 g, fat: 6 g.

Serving

= 84 g

Great value waffle cut french fried potatoes, Waffle cut, 1 cup (84 g)

140 calories

Protein: 2 g
Carbs: 21 g
Fat: 5 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 cup (84 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 280 mg12%

Total Carbohydrate 21 g8%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 2 g

Calcium 10.1 mg1%

Iron 0.3 mg2%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium12% 280 mg
Potassium4% 170 mg
Iron2% 0.3 mg
Calcium1% 10.1 mg

Ingredients

Potatoes, Vegetable oil (contains one or more of the following: canola, Palm, Soybean, Sunflower), Salt, Disodium dihydrogen pyrophosphate (to promote color retention), Dextrose.

Brand: Great value
Made by: Wal-Mart Stores, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 078742090139
Category: French Fries, Potatoes & Onion Rings
Label updated: 2023-02-21

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 90%
Same value as 4 of 765 other records.
leastmost
Iron
Lower than 77%
Same value as 9 of 901 other records.
leastmost
Carbohydrates
Higher than 67%
Same value as 56 of 910 other records.
leastmost
Calories
Higher than 54%
Same value as 40 of 911 other records.
leastmost
Protein
Higher than 53%
Same value as 252 of 910 other records.
leastmost
Sugars
Higher than 49%
Same value as 243 of 911 other records.
leastmost

Questions

How many calories are in great value waffle cut french fried potatoes, waffle cut?: 1 cup (84 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in great value waffle cut french fried potatoes, waffle cut?: 2.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in great value waffle cut french fried potatoes, waffle cut?: 22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	167 kcal
Protein	2.4 g
Total lipid (fat)	6 g
Carbohydrate, by difference	25 g
Fiber, total dietary	2.4 g
Total Sugars	1.2 g
Calcium, Ca	12 mg
Iron, Fe	0.36 mg
Potassium, K	202 mg
Sodium, Na	333 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2504826, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.