Mccain quick cook waffle cut french fried potatoes

USDA name: Quick cook waffle cut french fried potatoes

Brandedby McCain Foods Usa, Inc.

180 calories in 3 oz (85g / about 10 pieces). Per 100 g, protein: 2.4 g, carbohydrates: 27.1 g, fat: 10.6 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: more iron than 89%, and more calories than 85%.

Compare with another food →

Serving
1
= 85 g
180KCAL
Where the calories come from

Mccain quick cook waffle cut french fried potatoes, 3 oz (85g / about 10 pieces)

180 calories

  • Protein2 g4% of calories
  • Carbs23 g51% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat9 g45% of calories

Nutrition Facts

Serving size3 oz (85g / about 10 pieces)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.4 mg2%
Iron 0.9 mg5%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Potassium6% 270 mg
  • Iron5% 0.9 mg
  • Calcium2% 20.4 mg

Ingredients

Potatoes, Vegetable oil (contains one or more of the following oils: canola, Soybean, Cottonseed, Sunflower, Corn), Corn starch, Rice flour, Contains 2% or less of leavening (sodium acid pyrophosphate, Sodium bicarbonate), Oleoresin paprika (color), Potato starch, Rice starch, Salt, Sodium acid pyrophosphate added to maintain color

Brand
Mccain
Made by
McCain Foods Usa, Inc.
Label serving
3 oz (85g / about 10 pieces)
Barcode (GTIN/UPC)
0072714006791
Category
French Fries, Potatoes & Onion Rings
Label updated
2023-06-23

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 0 of 901 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 5 of 911 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 3 of 909 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 9 of 908 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 29 of 910 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 101 of 905 other records.

    leastmost

Questions

How many calories are in mccain quick cook waffle cut french fried potatoes?
3 oz (85g / about 10 pieces): 180 calories; protein: 2 g, carbohydrates: 23 g, fat: 9 g.
How much protein is in mccain quick cook waffle cut french fried potatoes?
2.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in mccain quick cook waffle cut french fried potatoes?
24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy212 kcal
Protein2.4 g
Total lipid (fat)10.6 g
Carbohydrate, by difference27.1 g
Fiber, total dietary2.4 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca24 mg
Iron, Fe1.1 mg
Potassium, K318 mg
Sodium, Na447 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated4.1 g
Fatty acids, total polyunsaturated4.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2598344, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.