Mccain quick cook waffle cut french fried potatoes

USDA name: Quick cook waffle cut french fried potatoes

Brandedby McCain Foods Usa, Inc.

180 calories in 3 oz (85g / about 10 pieces). Per 100 g, protein: 2.4 g, carbohydrates: 27.1 g, fat: 10.6 g.

Serving
1
= 85 g
180KCAL

Mccain quick cook waffle cut french fried potatoes, 3 oz (85g / about 10 pieces)

180 calories

Protein
2 g
Carbs
23 g
Fat
9 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size3 oz (85g / about 10 pieces)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.4 mg2%
Iron 0.9 mg5%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg
    • Potassium6% 270 mg
    • Iron5% 0.9 mg
    • Calcium2% 20.4 mg

    Ingredients

    Potatoes, Vegetable oil (contains one or more of the following oils: canola, Soybean, Cottonseed, Sunflower, Corn), Corn starch, Rice flour, Contains 2% or less of leavening (sodium acid pyrophosphate, Sodium bicarbonate), Oleoresin paprika (color), Potato starch, Rice starch, Salt, Sodium acid pyrophosphate added to maintain color

    Brand
    Mccain
    Made by
    McCain Foods Usa, Inc.
    Label serving
    3 oz (85g / about 10 pieces)
    Barcode (GTIN/UPC)
    0072714006791
    Category
    French Fries, Potatoes & Onion Rings
    Label updated
    2023-06-23

    How it compares

    Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 89%

      Same value as 0 of 901 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 5 of 911 other records.

      leastmost

    • Sodium

      Higher than 83%

      Same value as 3 of 909 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 9 of 908 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 29 of 910 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 101 of 905 other records.

      leastmost

    Questions

    How many calories are in mccain quick cook waffle cut french fried potatoes?
    3 oz (85g / about 10 pieces): 180 calories; protein: 2 g, carbohydrates: 23 g, fat: 9 g.
    How much protein is in mccain quick cook waffle cut french fried potatoes?
    2.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in mccain quick cook waffle cut french fried potatoes?
    24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy212 kcal
    Protein2.4 g
    Total lipid (fat)10.6 g
    Carbohydrate, by difference27.1 g
    Fiber, total dietary2.4 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca24 mg
    Iron, Fe1.1 mg
    Potassium, K318 mg
    Sodium, Na447 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total monounsaturated4.1 g
    Fatty acids, total polyunsaturated4.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2598344, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.