Sunny select waffle cut french fried potatoes, Waffle cut

USDA name: Waffle cut french fried potatoes, Waffle cut

Brandedby Save Mart Supermarkets Inc.

140 calories in about 6 pieces (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 26.2 g, fat: 6 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: more potassium than 98%, and more sodium than 82%.

Compare with another food →

Serving
1
= 84 g
140KCAL
Where the calories come from

Sunny select waffle cut french fried potatoes, Waffle cut, about 6 pieces (84 g)

140 calories

  • Protein2 g6% of calories
  • Carbs22 g62% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat5 g32% of calories

Nutrition Facts

Serving sizeabout 6 pieces (84 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.6 mg3%
Potassium 450 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Potassium10% 450 mg
  • Iron3% 0.6 mg
  • Calcium1% 10.1 mg

Ingredients

Potatoes, Sunflower oil and/or palm oil, Salt, Dextrose, Sodium acid pyrophosphate.

Brand
Sunny select
Made by
Save Mart Supermarkets Inc.
Label serving
about 6 pieces
Barcode (GTIN/UPC)
098487963284
Category
French Fries, Potatoes & Onion Rings
Label updated
2023-06-20

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 0 of 765 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 1 of 909 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 39 of 910 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 39 of 901 other records.

    leastmost

  • Calories

    Higher than 54%

    Same value as 40 of 911 other records.

    leastmost

  • Protein

    Higher than 53%

    Same value as 252 of 910 other records.

    leastmost

Questions

How many calories are in sunny select waffle cut french fried potatoes, waffle cut?
about 6 pieces (84 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in sunny select waffle cut french fried potatoes, waffle cut?
2.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in sunny select waffle cut french fried potatoes, waffle cut?
23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy167 kcal
Protein2.4 g
Total lipid (fat)6 g
Carbohydrate, by difference26.2 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca12 mg
Iron, Fe0.71 mg
Potassium, K536 mg
Sodium, Na440 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2612445, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.