Ghirardelli sea salt caramel milk chocolate squares, Sea salt caramel milk chocolate

USDA name: Sea salt caramel milk chocolate squares, Sea salt caramel milk chocolate

Brandedby Ghirardelli Chocolate Company

170 calories in 2 squares (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 60 g, fat: 28.6 g.

Serving
1
= 35 g
170KCAL

Ghirardelli sea salt caramel milk chocolate squares, Sea salt caramel milk chocolate, 2 squares (35 g)

170 calories

Protein
2 g
Carbs
21 g
Fat
10 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size2 squares (35 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 74.9 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 19 g
Includes Added Sugars 16 g32%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 0.2 mg1%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium4% 50 mg
    • Sodium3% 74.9 mg
    • Potassium2% 105 mg
    • Iron1% 0.2 mg

    Ingredients

    Sugar, Whole milk powder, Cocoa butter, Corn syrup, Unsweetened chocolate, Sweetened condensed milk (milk, Sugar), Palm oil, Butter (cream, Salt), Sodium citrate, Soy lecithin, Natural flavor, Sea salt, Extracts of oregano, Flaxseed, Plum, And green tea (to preserve freshness), Salt, Vanilla extract.

    Brand
    Ghirardelli
    Made by
    Ghirardelli Chocolate Company
    Label serving
    2 squares
    Barcode (GTIN/UPC)
    747599418754
    Category
    Chocolate
    Label updated
    2022-04-07

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 88%

      Same value as 56 of 10,261 other records.

      leastmost

    • Iron

      Lower than 83%

      Same value as 2 of 10,019 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 15 of 10,276 other records.

      leastmost

    • Calcium

      Higher than 71%

      Same value as 299 of 9,957 other records.

      leastmost

    • Calories

      Lower than 69%

      Same value as 44 of 10,339 other records.

      leastmost

    • Total fat

      Lower than 61%

      Same value as 309 of 10,327 other records.

      leastmost

    Questions

    How many calories are in ghirardelli sea salt caramel milk chocolate squares, sea salt caramel milk chocolate?
    2 squares (35 g): 170 calories; protein: 2 g, carbohydrates: 21 g, fat: 10 g.
    How much protein is in ghirardelli sea salt caramel milk chocolate squares, sea salt caramel milk chocolate?
    5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in ghirardelli sea salt caramel milk chocolate squares, sea salt caramel milk chocolate?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy486 kcal
    Protein5.7 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference60 g
    Fiber, total dietary2.9 g
    Total Sugars54.3 g
    Sugars, added45.7 g
    Calcium, Ca143 mg
    Iron, Fe0.57 mg
    Potassium, K300 mg
    Sodium, Na214 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated17.1 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666580, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.