Ghirardelli sea salt caramel milk chocolate squares, Sea salt caramel milk chocolate

USDA name: Sea salt caramel milk chocolate squares, Sea salt caramel milk chocolate

Brandedby Ghirardelli Chocolate Company

170 calories in 2 squares (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 60 g, fat: 28.6 g.

Among the other records in Chocolate, per 100 g: more sodium than 88%, and less iron than 83%.

Compare with another food →

Serving
1
= 35 g
170KCAL
Where the calories come from

Ghirardelli sea salt caramel milk chocolate squares, Sea salt caramel milk chocolate, 2 squares (35 g)

170 calories

  • Protein2 g4% of calories
  • Carbs21 g46% of calories

    incl. 1 g fiber · 19 g sugars

  • Fat10 g49% of calories

Nutrition Facts

Serving size2 squares (35 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 74.9 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 19 g
Includes Added Sugars 16 g32%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 0.2 mg1%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 747599418754 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium4% 50 mg
  • Sodium3% 74.9 mg
  • Potassium2% 105 mg
  • Iron1% 0.2 mg

Ingredients

Sugar, Whole milk powder, Cocoa butter, Corn syrup, Unsweetened chocolate, Sweetened condensed milk (milk, Sugar), Palm oil, Butter (cream, Salt), Sodium citrate, Soy lecithin, Natural flavor, Sea salt, Extracts of oregano, Flaxseed, Plum, And green tea (to preserve freshness), Salt, Vanilla extract.

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
2 squares
Barcode (GTIN/UPC)
747599418754
Category
Chocolate
Label updated
2022-04-07

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 56 of 10,153 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 2 of 9,917 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 15 of 10,169 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 298 of 9,857 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 44 of 10,228 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 307 of 10,216 other records.

    leastmost

Questions

How many calories are in ghirardelli sea salt caramel milk chocolate squares, sea salt caramel milk chocolate?
2 squares (35 g): 170 calories; protein: 2 g, carbohydrates: 21 g, fat: 10 g.
How much protein is in ghirardelli sea salt caramel milk chocolate squares, sea salt caramel milk chocolate?
5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli sea salt caramel milk chocolate squares, sea salt caramel milk chocolate?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy486 kcal
Protein5.7 g
Total lipid (fat)28.6 g
Carbohydrate, by difference60 g
Fiber, total dietary2.9 g
Total Sugars54.3 g
Sugars, added45.7 g
Calcium, Ca143 mg
Iron, Fe0.57 mg
Potassium, K300 mg
Sodium, Na214 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated17.1 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666580, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.