Ghirardelli chocolate caramel trio premium chocolate squares, Dark chocolate sea salt caramel, Milk chocolate caramel, Milk chocolate sea salt caramel
USDA name: Caramel trio premium chocolate squares, Dark chocolate sea salt caramel, Milk chocolate caramel, Milk chocolate sea salt caramel
Brandedby Ghirardelli Chocolate Company
150 calories in 2 squares (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 26.7 g.
Among the other records in Chocolate, per 100 g: more sodium than 86%, and less iron than 74%.
Ghirardelli chocolate caramel trio premium chocolate squares, Dark chocolate sea salt caramel, Milk chocolate caramel, Milk chocolate sea salt caramel, 2 squares (30 g)
150 calories
- Protein2 g5% of calories
- Carbs18 g47% of calories
incl. 0.99 g fiber · 16 g sugars
- Fat8 g47% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 747599410680 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium3% 39.9 mg
- Sodium3% 60 mg
- Potassium2% 95.1 mg
- Iron2% 0.3 mg
Ingredients
Sugar, Unsweetened chocolate, Corn syrup, Cocoa butter, Whole milk powder, Sweetened condensed milk (milk, Sugar), Palm oil, Butter (cream, Salt), Milk fat, Sodium citrate, Soy lecithin, Natural flavor, Sea salt, Extracts of oregano, Flaxseed, Plum, And green tea (to preserve freshness), Salt, Vanilla extract.
- Brand
- Ghirardelli chocolate
- Made by
- Ghirardelli Chocolate Company
- Label serving
- 2 squares
- Barcode (GTIN/UPC)
- 747599410680
- Category
- Chocolate
- Label updated
- 2019-07-11
How it compares
Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 86%
Same value as 70 of 10,153 other records.
leastmostIron
Lower than 74%
Same value as 131 of 9,917 other records.
leastmostTotal fat
Lower than 70%
Same value as 233 of 10,216 other records.
leastmostSugars
Higher than 69%
Same value as 187 of 10,169 other records.
leastmostCalcium
Higher than 66%
Same value as 203 of 9,857 other records.
leastmostCarbohydrates
Higher than 60%
Same value as 504 of 10,176 other records.
leastmost
Questions
- How many calories are in ghirardelli chocolate caramel trio premium chocolate squares, dark chocolate sea salt caramel, milk chocolate caramel, milk chocolate sea salt caramel?
- 2 squares (30 g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.
- How much protein is in ghirardelli chocolate caramel trio premium chocolate squares, dark chocolate sea salt caramel, milk chocolate caramel, milk chocolate sea salt caramel?
- 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in ghirardelli chocolate caramel trio premium chocolate squares, dark chocolate sea salt caramel, milk chocolate caramel, milk chocolate sea salt caramel?
- 56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 26.7 g |
| Carbohydrate, by difference | 60 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 53.3 g |
| Sugars, added | 46.7 g |
| Calcium, Ca | 133 mg |
| Iron, Fe | 1 mg |
| Potassium, K | 317 mg |
| Sodium, Na | 200 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 16.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 17 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1965965, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.