Ghirardelli premium chocolate squares assortment, 60% cacao dark chocolate, Caramel milk chocolate, Sea salt caramel dark chocolate

USDA name: Premium chocolate squares assortment, 60% cacao dark chocolate, Caramel milk chocolate, Sea salt caramel dark chocolate

Brandedby Ghirardelli Chocolate Company

130 calories in 2 squares (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 59.3 g, fat: 29.6 g.

Serving
1
= 27 g
130KCAL

Ghirardelli premium chocolate squares assortment, 60% cacao dark chocolate, Caramel milk chocolate, Sea salt caramel dark chocolate, 2 squares (27 g)

130 calories

Protein
1.0 g
Carbs
16 g
Fat
8 g
Fiber
1.0 g
Sugars
13 g

Nutrition Facts

Serving size2 squares (27 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 35.1 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 1.0 g4%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.5 mg3%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.5 mg
    • Potassium2% 110 mg
    • Calcium2% 20 mg
    • Sodium2% 35.1 mg

    Ingredients

    Sugar, Unsweetened chocolate, Corn syrup, Cocoa butter, Sweetened condensed milk (milk, Sugar), Whole milk powder, Palm oil, Water, Milk fat, Butter (cream, Salt), Natural and artificial flavor, Sorbitol, Soy lecithin, Disodium phosphate, Salt, Sea salt, Vanilla extract, Potassium sorbate (preservative), Tbhq (preservative), Citric acid (preservative).

    Brand
    Ghirardelli
    Made by
    Ghirardelli Chocolate Company
    Label serving
    2 squares
    Barcode (GTIN/UPC)
    747599407901
    Category
    Chocolate
    Label updated
    2023-08-15

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 79%

      Same value as 70 of 10,317 other records.

      leastmost

    • Potassium

      Higher than 74%

      Same value as 4 of 4,787 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 19 of 10,261 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 32 of 10,339 other records.

      leastmost

    • Fiber

      Higher than 62%

      Same value as 69 of 10,151 other records.

      leastmost

    • Calcium

      Lower than 60%

      Same value as 32 of 9,957 other records.

      leastmost

    Questions

    How many calories are in ghirardelli premium chocolate squares assortment, 60% cacao dark chocolate, caramel milk chocolate, sea salt caramel dark chocolate?
    2 squares (27 g): 130 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 8 g.
    How much protein is in ghirardelli premium chocolate squares assortment, 60% cacao dark chocolate, caramel milk chocolate, sea salt caramel dark chocolate?
    3.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in ghirardelli premium chocolate squares assortment, 60% cacao dark chocolate, caramel milk chocolate, sea salt caramel dark chocolate?
    55.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy481 kcal
    Protein3.7 g
    Total lipid (fat)29.6 g
    Carbohydrate, by difference59.3 g
    Fiber, total dietary3.7 g
    Total Sugars48.1 g
    Sugars, added44.4 g
    Calcium, Ca74 mg
    Iron, Fe1.9 mg
    Potassium, K407 mg
    Sodium, Na130 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated18.5 g
    Fatty acids, total trans0 g
    Cholesterol19 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2639828, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.