Ghirardelli peppermint bark squares, Peppermint bark
USDA name: Peppermint bark squares, Peppermint bark
Brandedby Ghirardelli Chocolate Company
70 calories in 1 Square (12 g). Per 100 g, protein: 8.3 g, carbohydrates: 58.3 g, fat: 37.5 g.
Ghirardelli peppermint bark squares, Peppermint bark, 1 Square (12 g)
70 calories
- Protein
- 1.0 g
- Carbs
- 7 g
- Fat
- 4.5 g
- Fiber
- 0 g
- Sugars
- 6 g
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium2% 20 mg
- Potassium1% 35 mg
- Iron1% 0.1 mg
Little or none: Sodium.
Ingredients
Sugar, Cocoa butter, Whole milk powder, Unsweetened chocolate, Nonfat dry milk, Yellow corn flour, Soy lecithin, Palm oil, Natural peppermint flavor, Fruit and vegetable juice (color), Vanilla extract, Corn starch, Curcumin (color), Natural flavor, Rice syrup.
- Brand
- Ghirardelli
- Made by
- Ghirardelli Chocolate Company
- Label serving
- 1 Square
- Barcode (GTIN/UPC)
- 747599311963
- Category
- Chocolate
- Label updated
- 2022-01-28
How it compares
Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 89%
Same value as 22 of 10,339 other records.
leastmostProtein
Higher than 84%
Same value as 91 of 10,317 other records.
leastmostFiber
Lower than 83%
Same value as 1,752 of 10,151 other records.
leastmostCalcium
Higher than 81%
Same value as 177 of 9,957 other records.
leastmostIron
Lower than 81%
Same value as 5 of 10,019 other records.
leastmostTotal fat
Higher than 77%
Same value as 190 of 10,327 other records.
leastmost
Questions
- How many calories are in ghirardelli peppermint bark squares, peppermint bark?
- 1 Square (12 g): 70 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 4.5 g.
- How much protein is in ghirardelli peppermint bark squares, peppermint bark?
- 8.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in ghirardelli peppermint bark squares, peppermint bark?
- 58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 583 kcal |
| Protein | 8.3 g |
| Total lipid (fat) | 37.5 g |
| Carbohydrate, by difference | 58.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 50 g |
| Sugars, added | 41.7 g |
| Calcium, Ca | 167 mg |
| Iron, Fe | 0.83 mg |
| Potassium, K | 292 mg |
| Sodium, Na | 42 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 20.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2422408, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.