Ghirardelli milk chocolate pumpkin spice caramel squares, Milk chocolate pumpkin spice caramel

USDA name: Milk chocolate pumpkin spice caramel squares, Milk chocolate pumpkin spice caramel

Brandedby Ghirardelli Chocolate Company

150 calories in 2 Squares (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 26.7 g.

Serving
1
= 30 g
150KCAL

Ghirardelli milk chocolate pumpkin spice caramel squares, Milk chocolate pumpkin spice caramel, 2 Squares (30 g)

150 calories

Protein
2 g
Carbs
18 g
Fat
8 g
Fiber
0 g
Sugars
16 g

Nutrition Facts

Serving size2 Squares (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 45 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 16 g
Includes Added Sugars 14 g28%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 0.2 mg1%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium4% 50.1 mg
    • Sodium2% 45 mg
    • Potassium2% 90 mg
    • Iron1% 0.2 mg

    Ingredients

    Sugar, Corn syrup, Whole milk powder, Cocoa butter, Sweetened condensed milk (milk, Sugar), Unsweetened chocolate, Palm oil, Butter (cream, Salt), Natural flavor, Sodium citrate, Soy lecithin, Extracts of oregano, Flaxseed, Plum, And green tea (to preserve freshness), Salt, Vanilla extract.

    Brand
    Ghirardelli
    Made by
    Ghirardelli Chocolate Company
    Label serving
    2 Squares
    Barcode (GTIN/UPC)
    747599423758
    Category
    Candy
    Label updated
    2023-08-26

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 95%

      Same value as 41 of 15,341 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 238 of 22,334 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 116 of 22,402 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 1,054 of 22,500 other records.

      leastmost

    • Protein

      Higher than 86%

      Same value as 565 of 22,462 other records.

      leastmost

    • Potassium

      Higher than 85%

      Same value as 42 of 7,618 other records.

      leastmost

    Questions

    How many calories are in ghirardelli milk chocolate pumpkin spice caramel squares, milk chocolate pumpkin spice caramel?
    2 Squares (30 g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.
    How much protein is in ghirardelli milk chocolate pumpkin spice caramel squares, milk chocolate pumpkin spice caramel?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in ghirardelli milk chocolate pumpkin spice caramel squares, milk chocolate pumpkin spice caramel?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein6.7 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference60 g
    Fiber, total dietary0 g
    Total Sugars53.3 g
    Sugars, added46.7 g
    Calcium, Ca167 mg
    Iron, Fe0.67 mg
    Potassium, K300 mg
    Sodium, Na150 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2642888, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.