Ghirardelli milk chocolate pumpkin spice caramel squares, Milk chocolate pumpkin spice caramel

USDA name: Milk chocolate pumpkin spice caramel squares, Milk chocolate pumpkin spice caramel

Brandedby Ghirardelli Chocolate Company

150 calories in 2 Squares (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 26.7 g.

Among the other records in Candy, per 100 g: more calcium than 95%, and less carbohydrates than 88%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Ghirardelli milk chocolate pumpkin spice caramel squares, Milk chocolate pumpkin spice caramel, 2 Squares (30 g)

150 calories

  • Protein2 g5% of calories
  • Carbs18 g47% of calories

    incl. 0 g fiber · 16 g sugars

  • Fat8 g47% of calories

Nutrition Facts

Serving size2 Squares (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 45 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 16 g
Includes Added Sugars 14 g28%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 0.2 mg1%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 747599423758 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium4% 50.1 mg
  • Sodium2% 45 mg
  • Potassium2% 90 mg
  • Iron1% 0.2 mg

Ingredients

Sugar, Corn syrup, Whole milk powder, Cocoa butter, Sweetened condensed milk (milk, Sugar), Unsweetened chocolate, Palm oil, Butter (cream, Salt), Natural flavor, Sodium citrate, Soy lecithin, Extracts of oregano, Flaxseed, Plum, And green tea (to preserve freshness), Salt, Vanilla extract.

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
2 Squares
Barcode (GTIN/UPC)
747599423758
Category
Candy
Label updated
2023-08-26

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 41 of 15,179 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 237 of 22,130 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 115 of 22,196 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 1,038 of 22,294 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 559 of 22,259 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 42 of 7,551 other records.

    leastmost

Questions

How many calories are in ghirardelli milk chocolate pumpkin spice caramel squares, milk chocolate pumpkin spice caramel?
2 Squares (30 g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in ghirardelli milk chocolate pumpkin spice caramel squares, milk chocolate pumpkin spice caramel?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli milk chocolate pumpkin spice caramel squares, milk chocolate pumpkin spice caramel?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)26.7 g
Carbohydrate, by difference60 g
Fiber, total dietary0 g
Total Sugars53.3 g
Sugars, added46.7 g
Calcium, Ca167 mg
Iron, Fe0.67 mg
Potassium, K300 mg
Sodium, Na150 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2642888, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.