Ghirardelli intense dark 72% cacao dark chocolate, Intense dark

USDA name: Intense dark 72% cacao dark chocolate, Intense dark

Brandedby Ghirardelli Chocolate Company

130 calories in 2 Pieces (25 g). Per 100 g, protein: 8 g, carbohydrates: 44 g, fat: 44 g.

Among the other records in Chocolate, per 100 g: more fiber than 93%, and more total fat than 92%.

Compare with another food →

Serving
1
= 25 g
130KCAL
Where the calories come from

Ghirardelli intense dark 72% cacao dark chocolate, Intense dark, 2 Pieces (25 g)

130 calories

  • Protein2 g5% of calories
  • Carbs11 g29% of calories

    incl. 3 g fiber · 7 g sugars

  • Fat11 g66% of calories

Nutrition Facts

Serving size2 Pieces (25 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 0.9 mg5%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 747599607219 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Potassium3% 150 mg
  • Calcium1% 10 mg

Little or none: Sodium.

Ingredients

Unsweetened chocolate, Cane sugar, Cocoa butter, Vanilla extract, Soy lecithin.

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
2 Pieces
Barcode (GTIN/UPC)
747599607219
Category
Chocolate
Label updated
2022-01-28

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 48 of 10,047 other records.

    leastmost
  • Total fat

    Higher than 92%

    Same value as 35 of 10,216 other records.

    leastmost
  • Potassium

    Higher than 91%

    Same value as 27 of 4,748 other records.

    leastmost
  • Carbohydrates

    Lower than 88%

    Same value as 32 of 10,176 other records.

    leastmost
  • Sugars

    Lower than 88%

    Same value as 18 of 10,169 other records.

    leastmost
  • Sodium

    Lower than 86%

    Same value as 1,421 of 10,153 other records.

    leastmost

Questions

How many calories are in ghirardelli intense dark 72% cacao dark chocolate, intense dark?
2 Pieces (25 g): 130 calories; protein: 2 g, carbohydrates: 11 g, fat: 11 g.
How much protein is in ghirardelli intense dark 72% cacao dark chocolate, intense dark?
8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli intense dark 72% cacao dark chocolate, intense dark?
32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy520 kcal
Protein8 g
Total lipid (fat)44 g
Carbohydrate, by difference44 g
Fiber, total dietary12 g
Total Sugars28 g
Sugars, added24 g
Calcium, Ca40 mg
Iron, Fe3.6 mg
Potassium, K600 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated28 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666597, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.