Ghirardelli intense dark 72% cacao dark chocolate, Intense dark
USDA name: Intense dark 72% cacao dark chocolate, Intense dark
Brandedby Ghirardelli Chocolate Company
130 calories in 2 Pieces (25 g). Per 100 g, protein: 8 g, carbohydrates: 44 g, fat: 44 g.
Ghirardelli intense dark 72% cacao dark chocolate, Intense dark, 2 Pieces (25 g)
130 calories
- Protein
- 2 g
- Carbs
- 11 g
- Fat
- 11 g
- Fiber
- 3 g
- Sugars
- 7 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Iron5% 0.9 mg
- Potassium3% 150 mg
- Calcium1% 10 mg
Little or none: Sodium.
Ingredients
Unsweetened chocolate, Cane sugar, Cocoa butter, Vanilla extract, Soy lecithin.
- Brand
- Ghirardelli
- Made by
- Ghirardelli Chocolate Company
- Label serving
- 2 Pieces
- Barcode (GTIN/UPC)
- 747599607219
- Category
- Chocolate
- Label updated
- 2022-01-28
How it compares
Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 93%
Same value as 49 of 10,151 other records.
leastmostTotal fat
Higher than 91%
Same value as 35 of 10,327 other records.
leastmostPotassium
Higher than 91%
Same value as 27 of 4,787 other records.
leastmostCarbohydrates
Lower than 89%
Same value as 32 of 10,288 other records.
leastmostSugars
Lower than 88%
Same value as 18 of 10,276 other records.
leastmostSodium
Lower than 86%
Same value as 1,427 of 10,261 other records.
leastmost
Questions
- How many calories are in ghirardelli intense dark 72% cacao dark chocolate, intense dark?
- 2 Pieces (25 g): 130 calories; protein: 2 g, carbohydrates: 11 g, fat: 11 g.
- How much protein is in ghirardelli intense dark 72% cacao dark chocolate, intense dark?
- 8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in ghirardelli intense dark 72% cacao dark chocolate, intense dark?
- 32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 520 kcal |
| Protein | 8 g |
| Total lipid (fat) | 44 g |
| Carbohydrate, by difference | 44 g |
| Fiber, total dietary | 12 g |
| Total Sugars | 28 g |
| Sugars, added | 24 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 600 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 28 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666597, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.