Ghirardelli 72% cacao twilight delight intense dark chocolate, Twilight delight

USDA name: 72% cacao twilight delight intense dark chocolate, Twilight delight

Brandedby Ghirardelli Chocolate Company

170 calories in 3 squares (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 43.8 g, fat: 46.9 g.

Serving
1
= 32 g
170KCAL

Ghirardelli 72% cacao twilight delight intense dark chocolate, Twilight delight, 3 squares (32 g)

170 calories

Protein
2 g
Carbs
14 g
Fat
15 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size3 squares (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 1.2 mg7%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron7% 1.2 mg
    • Potassium4% 200 mg
    • Calcium2% 19.8 mg

    Little or none: Sodium.

    Ingredients

    Unsweetened chocolate, Sugar, Cocoa butter, Vanilla extract, Soy lecithin.

    Brand
    Ghirardelli
    Made by
    Ghirardelli Chocolate Company
    Label serving
    3 squares
    Barcode (GTIN/UPC)
    747599302350
    Category
    Chocolate
    Label updated
    2023-06-21

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 94%

      Same value as 30 of 10,327 other records.

      leastmost

    • Potassium

      Higher than 92%

      Same value as 7 of 4,787 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 94 of 10,276 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 28 of 10,288 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 44 of 10,151 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,427 of 10,261 other records.

      leastmost

    Questions

    How many calories are in ghirardelli 72% cacao twilight delight intense dark chocolate, twilight delight?
    3 squares (32 g): 170 calories; protein: 2 g, carbohydrates: 14 g, fat: 15 g.
    How much protein is in ghirardelli 72% cacao twilight delight intense dark chocolate, twilight delight?
    6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in ghirardelli 72% cacao twilight delight intense dark chocolate, twilight delight?
    34.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy531 kcal
    Protein6.3 g
    Total lipid (fat)46.9 g
    Carbohydrate, by difference43.8 g
    Fiber, total dietary9.4 g
    Total Sugars25 g
    Sugars, added25 g
    Calcium, Ca62 mg
    Iron, Fe3.8 mg
    Potassium, K625 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated28.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608357, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.