Ghirardelli dark chocolate peppermint bark squares, Dark chocolate peppermint bark

USDA name: Dark chocolate peppermint bark squares, Dark chocolate peppermint bark

Brandedby Ghirardelli Chocolate Company

60 calories in 1 square (12 g). Per 100 g, protein: 8.3 g, carbohydrates: 50 g, fat: 37.5 g.

Serving
1
= 12 g
60KCAL

Ghirardelli dark chocolate peppermint bark squares, Dark chocolate peppermint bark, 1 square (12 g)

60 calories

Protein
1.0 g
Carbs
6 g
Fat
4.5 g
Fiber
1.0 g
Sugars
5 g

Nutrition Facts

Serving size1 square (12 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 1.0 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 1.0 g
Calcium 10 mg1%
Iron 0.2 mg1%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron1% 0.2 mg
  • Potassium1% 50 mg
  • Calcium1% 10 mg

Little or none: Sodium.

Ingredients

Sugar, Unsweetened chocolate, Cocoa butter, Whole milk powder, Nonfat dry milk, Milk fat, Yellow corn flour, Soy lecithin, Palm oil, Natural peppermint flavor, Cocoa processed with alkali, Vanilla extract, Fruit and vegetable juice (color), Natural flavor, Corn starch, Curcumin (color), Rice syrup.

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
1 square
Barcode (GTIN/UPC)
747599322211
Category
Candy
Label updated
2020-04-08

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 15 of 16,093 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 50 of 22,402 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 178 of 22,334 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 4 of 7,618 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 60 of 22,462 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 64 of 22,301 other records.

    leastmost

Questions

How many calories are in ghirardelli dark chocolate peppermint bark squares, dark chocolate peppermint bark?
1 square (12 g): 60 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 4.5 g.
How much protein is in ghirardelli dark chocolate peppermint bark squares, dark chocolate peppermint bark?
8.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli dark chocolate peppermint bark squares, dark chocolate peppermint bark?
41.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein8.3 g
Total lipid (fat)37.5 g
Carbohydrate, by difference50 g
Fiber, total dietary8.3 g
Total Sugars41.7 g
Sugars, added41.7 g
Calcium, Ca83 mg
Iron, Fe1.7 mg
Potassium, K417 mg
Sodium, Na42 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1882104, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.