Ghirardelli chocolate squares, Dark & mint

USDA name: Squares, Dark & mint

Brandedby Ghirardelli Chocolate Company

70 calories in 1 square (15 g). Per 100 g, protein: 0 g, carbohydrates: 66.7 g, fat: 26.7 g.

Among the other records in Chocolate, per 100 g: less protein than 98%, and more sugars than 89%.

Compare with another food →

Serving
1
= 15 g
70KCAL
Where the calories come from

Ghirardelli chocolate squares, Dark & mint, 1 square (15 g)

70 calories

  • Protein0 g0% of calories
  • Carbs10 g53% of calories

    incl. 1 g fiber · 9 g sugars

  • Fat4 g47% of calories

Nutrition Facts

Serving size1 square (15 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 9 g
Protein 0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 747599314902 · We may earn a commission

Ingredients

Sugar, Unsweetened chocolate, High fructose corn syrup, Palm oil, Cocoa butter, Milk fat, Corn syrup, Soy lecithin- an emulsifier, Water, Vanilla, Peppermint oil, Potassium sorbate, Citric acid and tbhq- preservatives, Gelatin.

Brand
Ghirardelli chocolate
Made by
Ghirardelli Chocolate Company
Label serving
1 square
Barcode (GTIN/UPC)
747599314902
Category
Chocolate
Label updated
2018-07-08

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 247 of 10,205 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 224 of 10,169 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 1,295 of 9,857 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,421 of 10,153 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 277 of 10,176 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 38 of 9,917 other records.

    leastmost

Questions

How many calories are in ghirardelli chocolate squares, dark & mint?
1 square (15 g): 70 calories; protein: 0 g, carbohydrates: 10 g, fat: 4 g.
How much protein is in ghirardelli chocolate squares, dark & mint?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli chocolate squares, dark & mint?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein0 g
Total lipid (fat)26.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary6.7 g
Total Sugars60 g
Calcium, Ca0 mg
Iron, Fe4.8 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1863694, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.