Atkins dark chocolate fudge squares

USDA name: Dark chocolate fudge squares

Brandedby Atkins Nutritionals, Inc.

130 calories in 3 pieces (35 g). 5.7 g protein, 60 g carbs and 28.6 g fat per 100 g.

Serving
1
= 35 g
130KCAL

Atkins dark chocolate fudge squares, 3 pieces (35 g)

130 calories

Protein
2 g
Carbs
21 g
Fat
10 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size3 pieces (35 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.1 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 1.8 mg10%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Potassium4% 190 mg
    • Calcium2% 19.9 mg
    • Sodium1% 30.1 mg

    Ingredients

    Dark chocolate flavored coating (maltitol, Unsweetened chocolate [processed with alkali], Cocoa butter, Milkfat, Soy lecithin, Sucralose, Vanillin, Salt), Fudge filling (maltitol syrup, Polydextrose, Glycerin, Unsweetened chocolate, Water, Palm oil, Cocoa [processed with alkali], Milk protein isolate, Natural flavor, Salt, Mono and diglycerides, Disodium phosphate, Potassium sorbate [preservative], Carrageenan, Sucralose).

    Brand
    Atkins
    Made by
    Atkins Nutritionals, Inc.
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    637480007535
    Category
    Chocolate
    Label updated
    2018-08-22

    How it compares

    Against the 10277 foods in Chocolate, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Lower than 97%

      leastmost

    • Fiber

      Higher than 93%

      leastmost

    • Potassium

      Higher than 89%

      leastmost

    • Iron

      Higher than 83%

      leastmost

    Questions

    How many calories are in atkins dark chocolate fudge squares?
    3 pieces (35 g) has 130 calories, 2 g of protein, 21 g of carbohydrates and 10 g of fat.
    How much protein is in atkins dark chocolate fudge squares?
    5.7 g per 100 g, which is 6% of its calories.
    How many net carbs are in atkins dark chocolate fudge squares?
    48.6 g per 100 g: 60 g of carbohydrates minus 11.4 g of fiber.

    Similar foods

    All 16 nutrients, per 100 g+
    Energy371 kcal
    Protein5.7 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference60 g
    Fiber, total dietary11.4 g
    Total Sugars0 g
    Calcium, Ca57 mg
    Iron, Fe5.1 mg
    Potassium, K543 mg
    Sodium, Na86 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols43 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2081325, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.