Ghirardelli chocolate premium cookie mix, Triple chocolate

USDA name: Premium cookie mix, Triple chocolate

Brandedby Continental Mills, Inc.

170 calories in 0.25 cup (41 g). Per 100 g, protein: 2.4 g, carbohydrates: 78 g, fat: not reported.

Serving
1
= 41 g
170KCAL

Ghirardelli chocolate premium cookie mix, Triple chocolate , 0.25 cup (41 g)

170 calories

Protein
1 g
Carbs
32 g
Fat
—
Fiber
0.98 g
Sugars
20 g

Nutrition Facts

Serving size0.25 cup (41 g)
Amount per serving
Calories170
% Daily Value*
Total Fat —
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 32 g12%
Dietary Fiber 0.98 g4%
Total Sugars 20 g
Protein 1 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron6% 1.1 mg
    • Calcium2% 20.1 mg

    Ingredients

    Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Malted barley flour, Enzymes, Ascorbic acid), Sugar, Semi-sweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Whole milk powder, Soy lecithin [emulsifier], Vanilla extract), Brown sugar, Bittersweet chocolate chips (unsweetened chocolate, Sugar, Cocoa butter, Milk fat, Soy lecithin [emulsifier], Vanilla extract), Milk chocolate chips (sugar, Whole milk powder, Unsweetened chocolate, Cocoa butter, Soy lecithin [emulsifier], Vanilla extract), Soybean oil. Less than 2% of: baking soda, Salt, Natural and artificial flavors, Caramel color.

    Brand
    Ghirardelli chocolate
    Made by
    Continental Mills, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    041449303321
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2018-01-19

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 90%

      Same value as 2 of 3,313 other records.

      leastmost

    • Calories

      Higher than 82%

      Same value as 18 of 3,322 other records.

      leastmost

    • Sugars

      Higher than 74%

      Same value as 0 of 3,298 other records.

      leastmost

    • Sodium

      Lower than 62%

      Same value as 4 of 3,311 other records.

      leastmost

    • Calcium

      Lower than 56%

      Same value as 4 of 3,146 other records.

      leastmost

    • Carbohydrates

      Higher than 56%

      Same value as 3 of 3,307 other records.

      leastmost

    Questions

    How many calories are in ghirardelli chocolate premium cookie mix, triple chocolate ?
    0.25 cup (41 g): 170 calories; protein: 1 g, carbohydrates: 32 g, fat: not reported.
    How much protein is in ghirardelli chocolate premium cookie mix, triple chocolate ?
    2.4 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in ghirardelli chocolate premium cookie mix, triple chocolate ?
    75.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy415 kcal
    Protein2.4 g
    Carbohydrate, by difference78 g
    Fiber, total dietary2.4 g
    Total Sugars48.8 g
    Calcium, Ca49 mg
    Iron, Fe2.6 mg
    Sodium, Na415 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1919819, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.