Get fresh bakehouse muffins, Blueberry

USDA name: Muffins, Blueberry

Brandedby E. Mason Design Inc.

380 calories in 1 muffin (113 g). Per 100 g, protein: 4.4 g, carbohydrates: 44.3 g, fat: 16.8 g.

Serving
1
= 113 g
380KCAL

Get fresh bakehouse muffins, Blueberry, 1 muffin (113 g)

380 calories

Protein
5 g
Carbs
50 g
Fat
19 g
Fiber
2 g
Sugars
20 g

Nutrition Facts

Serving size1 muffin (113 g)
Amount per serving
Calories380
% Daily Value*
Total Fat 19 g24%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 160 mg7%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 20 g
Protein 5 g
Calcium 80.2 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Calcium6% 80.2 mg
    • Iron4% 0.72 mg

    Ingredients

    Granulated sugar, Canola oil, Egg whites, White rice flour, Blueberries, Eggs, Potato starch, Tapioca flour, Soy flour, Brown rice flour, Baking powder, Xanthan gum, Cellulose gum, Salt

    Brand
    Get fresh bakehouse
    Made by
    E. Mason Design Inc.
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    853332003139
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-01-09

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 92%

      Same value as 0 of 2,719 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 25 of 2,685 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 1 of 2,718 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 46 of 2,685 other records.

      leastmost

    • Calories

      Lower than 80%

      Same value as 9 of 2,725 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 10 of 2,715 other records.

      leastmost

    Questions

    How many calories are in get fresh bakehouse muffins, blueberry?
    1 muffin (113 g): 380 calories; protein: 5 g, carbohydrates: 50 g, fat: 19 g.
    How much protein is in get fresh bakehouse muffins, blueberry?
    4.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in get fresh bakehouse muffins, blueberry?
    42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy336 kcal
    Protein4.4 g
    Total lipid (fat)16.8 g
    Carbohydrate, by difference44.3 g
    Fiber, total dietary1.8 g
    Total Sugars17.7 g
    Calcium, Ca71 mg
    Iron, Fe0.64 mg
    Sodium, Na142 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU88 iu
    Fatty acids, total saturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol40 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1932025, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.