Get fresh bakehouse muffins, Blueberry

USDA name: Muffins, Blueberry

Brandedby E. Mason Design Inc.

380 calories in 1 muffin (113 g). Per 100 g, protein: 4.4 g, carbohydrates: 44.3 g, fat: 16.8 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less sodium than 92%, and less iron than 88%.

Compare with another food →

Serving
1
= 113 g
380KCAL
Where the calories come from

Get fresh bakehouse muffins, Blueberry, 1 muffin (113 g)

380 calories

  • Protein5 g5% of calories
  • Carbs50 g51% of calories

    incl. 2 g fiber · 20 g sugars

  • Fat19 g44% of calories

Nutrition Facts

Serving size1 muffin (113 g)
Amount per serving
Calories380
% Daily Value*
Total Fat 19 g24%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 160 mg7%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 20 g
Protein 5 g
Calcium 80.2 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 853332003139 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Calcium6% 80.2 mg
  • Iron4% 0.72 mg

Ingredients

Granulated sugar, Canola oil, Egg whites, White rice flour, Blueberries, Eggs, Potato starch, Tapioca flour, Soy flour, Brown rice flour, Baking powder, Xanthan gum, Cellulose gum, Salt

Brand
Get fresh bakehouse
Made by
E. Mason Design Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
853332003139
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-01-09

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 0 of 2,696 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 25 of 2,663 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 1 of 2,695 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 45 of 2,663 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 9 of 2,702 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 10 of 2,692 other records.

    leastmost

Questions

How many calories are in get fresh bakehouse muffins, blueberry?
1 muffin (113 g): 380 calories; protein: 5 g, carbohydrates: 50 g, fat: 19 g.
How much protein is in get fresh bakehouse muffins, blueberry?
4.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in get fresh bakehouse muffins, blueberry?
42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy336 kcal
Protein4.4 g
Total lipid (fat)16.8 g
Carbohydrate, by difference44.3 g
Fiber, total dietary1.8 g
Total Sugars17.7 g
Calcium, Ca71 mg
Iron, Fe0.64 mg
Sodium, Na142 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU88 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1932025, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.