Germack, Trail mix

Brandedby Nutco, Inc.

150 calories in 1.1 onz (30 g). Per 100 g, protein: 20 g, carbohydrates: 33.3 g, fat: 36.7 g.

Serving
1
= 30 g
150KCAL

Germack, Trail mix, 1.1 onz (30 g)

150 calories

Protein
6 g
Carbs
10 g
Fat
11 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1.1 onz (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 6 g
Calcium 20.1 mg2%
Iron 1.4 mg8%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

  • Copper33% 0.3 mg
  • Manganese26% 0.6 mg
  • Magnesium14% 60 mg
  • Iron8% 1.4 mg
  • Selenium8% 4.2 µg
  • Potassium6% 270 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Pumpkin seeds, Sunflower seeds, Peanuts, Almonds (canola oil), Peaches (sulphur dioxide), Cashews (canola oil). Apricots (sulphur dioxide), Raisins, Soybeans (sunflower oil, Salt), Pistachios.

Brand
Germack
Made by
Nutco, Inc.
Label serving
1.1 onz
Barcode (GTIN/UPC)
088401390197
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 7 of 11,087 other records.

    leastmost

  • Vitamin C

    Higher than 90%

    Same value as 57 of 10,896 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 400 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 173 of 21,437 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 1,271 of 21,424 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,803 of 21,355 other records.

    leastmost

Questions

How many calories are in germack, trail mix?
1.1 onz (30 g): 150 calories; protein: 6 g, carbohydrates: 10 g, fat: 11 g.
How much protein is in germack, trail mix?
20 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in germack, trail mix?
23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy500 kcal
Protein20 g
Total lipid (fat)36.7 g
Carbohydrate, by difference33.3 g
Fiber, total dietary10 g
Total Sugars13.3 g
Calcium, Ca67 mg
Iron, Fe4.8 mg
Magnesium, Mg200 mg
Potassium, K900 mg
Sodium, Na17 mg
Copper, Cu1 mg
Manganese, Mn2 mg
Selenium, Se14 µg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU667 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2042303, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.