Germack, Dark chocolate, Raspberry crunch

Brandedby Nutco, Inc.

169 calories in 3 Tbsp (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 66.7 g, fat: 30 g.

Serving
1
= 30 g
169KCAL

Germack, Dark chocolate, Raspberry crunch, 3 Tbsp (30 g)

169 calories

Protein
4 g
Carbs
20 g
Fat
9 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size3 Tbsp (30 g)
Amount per serving
Calories169
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 63.9 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 14 g
Protein 4 g
Calcium 30 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 63.9 mg
  • Calcium2% 30 mg

Ingredients

Peanuts, Dark chocolate raspberry cups (sugar, Palm kernel oil, Partially hydrogenated soybean oil, Cocoa processed with alkali, Nonfat milk, Whole milk, Hydrogenated palm oil, Soy lecithin (an emulsifier), Vanillin (an artificial flavor), Natural and artificial flavors, Salt, Color added (including red 3), Almonds, Raisins, Peanut butter drops (sugar, Palm kernel oil & palm oil, Partially defatted peanut flour, Nonfat milk, Dextrose, Salt, Soy lecithin), Canola oil, Salt.

Brand
Germack
Made by
Nutco, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
088401660047
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-03-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 90%

    Same value as 57 of 10,896 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 300 of 21,247 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 291 of 21,337 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 907 of 20,880 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 499 of 21,427 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 819 of 21,139 other records.

    leastmost

Questions

How many calories are in germack, dark chocolate, raspberry crunch?
3 Tbsp (30 g): 169 calories; protein: 4 g, carbohydrates: 20 g, fat: 9 g.
How much protein is in germack, dark chocolate, raspberry crunch?
13.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in germack, dark chocolate, raspberry crunch?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy563 kcal
Protein13.3 g
Total lipid (fat)30 g
Carbohydrate, by difference66.7 g
Fiber, total dietary6.7 g
Total Sugars46.7 g
Calcium, Ca100 mg
Iron, Fe2.4 mg
Sodium, Na213 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU167 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2048160, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.