General mills sales inc. cheerios Cinnamon Oat Crunch Cereal
USDA name: Cheerios Cinnamon Oat Crunch Cereal
Brandedby General mills sales inc.
200 calories in 1 cup (51g). Per 100 g, protein: 5.9 g, carbohydrates: 78.4 g, fat: 8.8 g.
General mills sales inc. cheerios Cinnamon Oat Crunch Cereal, 1 cup (51g)
200 calories
- Protein
- 3 g
- Carbs
- 40 g
- Fat
- 4.5 g
- Fiber
- 4 g
- Sugars
- 14 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B12200% 4.8 µg
- Pantothenic acid (B5)140% 7 mg
- Riboflavin (B2)105% 1.4 mg
- Vitamin B694% 1.6 mg
- Thiamin (B1)85% 1 mg
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Zinc109% 12 mg
- Iron80% 14.4 mg
- Sodium10% 220 mg
- Phosphorus8% 100 mg
- Calcium6% 80.1 mg
- Magnesium6% 24 mg
- Potassium3% 140 mg
Ingredients
Whole grain oats, Sugar, Whole grain corn, Modified corn starch, Canola oil, Corn starch, Honey, Corn bran, Whole grain rice, Whole grain millet, Whole grain sorghum, Salt, Cinnamon, Tripotassium phosphate, Baking soda, Color (caramel color and annatto extract), Vitamin e (mixed tocopherols) added to preserve freshness.Vitamins and minerals: calcium carbonate, Zinc and iron (mineral nutrients), A b vitamin (niacinamide), A b vitamin (calcium pantothenate), Vitamin c (sodium ascorbate), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin mononitrate), A b vitamin (folic acid), Vitamin a (palmitate), Vitamin b12, Vitamin d3.
- Made by
- General mills sales inc.
- Label serving
- 1 cup (51g)
- Barcode (GTIN/UPC)
- 00016000139626
- Category
- Processed Cereal Products
- Label updated
- 2019-03-26
How it compares
Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 93%
Same value as 0 of 2,077 other records.
leastmostVitamin C
Lower than 72%
Same value as 1 of 822 other records.
leastmostFiber
Higher than 66%
Same value as 10 of 2,079 other records.
leastmostProtein
Lower than 66%
Same value as 26 of 2,079 other records.
leastmostCarbohydrates
Higher than 65%
Same value as 0 of 2,063 other records.
leastmostSodium
Higher than 64%
Same value as 3 of 2,062 other records.
leastmost
Questions
- How many calories are in general mills sales inc. cheerios cinnamon oat crunch cereal?
- 1 cup (51g): 200 calories; protein: 3 g, carbohydrates: 40 g, fat: 4.5 g.
- How much protein is in general mills sales inc. cheerios cinnamon oat crunch cereal?
- 5.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in general mills sales inc. cheerios cinnamon oat crunch cereal?
- 70.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 26 reported nutrients, per 100 g+
| Energy | 392 kcal |
| Protein | 5.9 g |
| Total lipid (fat) | 8.8 g |
| Carbohydrate, by difference | 78.4 g |
| Fiber, total dietary | 7.8 g |
| Total Sugars | 27.4 g |
| Calcium, Ca | 157 mg |
| Iron, Fe | 28.2 mg |
| Magnesium, Mg | 47 mg |
| Phosphorus, P | 196 mg |
| Potassium, K | 275 mg |
| Sodium, Na | 431 mg |
| Zinc, Zn | 23.5 mg |
| Vitamin C, total ascorbic acid | 7.1 mg |
| Thiamin | 2 mg |
| Riboflavin | 2.7 mg |
| Pantothenic acid | 13.7 mg |
| Vitamin B-6 | 3.1 mg |
| Vitamin B-12 | 9.4 µg |
| Vitamin A, IU | 784 iu |
| Vitamin D (D2 + D3), International Units | 63 iu |
| Fatty acids, total saturated | 0.98 g |
| Fatty acids, total monounsaturated | 4.9 g |
| Fatty acids, total polyunsaturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 760078, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.