General mills, Lucky charms, Treats bars, Marshmallow, Marshmallow

Brandedby General Mills, Inc.

100 calories in 1 bar (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 75 g, fat: 12.5 g.

Serving
1
= 24 g
100KCAL

General mills, Lucky charms, Treats bars, Marshmallow, Marshmallow, 1 bar (24 g)

100 calories

Protein
1 g
Carbs
18 g
Fat
3 g
Fiber
0 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (24 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 1 g
Calcium 60 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1210% 0.24 µg
  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)5% 0.8 mg
  • Vitamin B65% 0.08 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Zinc8% 0.9 mg
  • Iron8% 1.4 mg
  • Calcium5% 60 mg
  • Sodium4% 85 mg

Ingredients

Cereal (whole grain oats, Sugar, Oat flour, Corn syrup, Corn starch, Salt, Trisodium phosphate, Color added, Natural and artificial flavor, Mixed tocopherols added to retain freshness), Corn syrup, Confectionery coating (sugar, Palm kernel oil, Maltodextrin, Yogurt powder [cultured nonfat milk, Whey protein concentrate, Yogurt cultures], Nonfat milk, Soy lecithin, Natural flavor), Marshmallows (sugar, Modified corn starch, Corn syrup, Dextrose, Gelatin, Calcium carbonate, Colored with (yellows 5 & 6, Blue 1, Red 40), Artificial flavor), Crisp rice (rice flour, Barley malt extract, Salt), Canola oil, Fructose, High fructose corn syrup, Sugar. Contains 2% or less of: glycerin, Maltodextrin, Sorbitol, Water, Gelatin, Salt, Artificial flavor. Vitamins & minerals: calcium carbonate, Zinc and iron (mineral nutrients), Vitamin c (sodium ascorbate), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), A b vitamin (folic acid), Vitamin b12, Vitamin d3.

Brand
General mills
Made by
General Mills, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
016000420151
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-08-12

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 4 of 9,030 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 3 of 9,042 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 45 of 9,105 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 88 of 9,155 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 14 of 9,124 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 31 of 9,138 other records.

    leastmost

Questions

How many calories are in general mills, lucky charms, treats bars, marshmallow, marshmallow?
1 bar (24 g): 100 calories; protein: 1 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in general mills, lucky charms, treats bars, marshmallow, marshmallow?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in general mills, lucky charms, treats bars, marshmallow, marshmallow?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy417 kcal
Protein4.2 g
Total lipid (fat)12.5 g
Carbohydrate, by difference75 g
Fiber, total dietary0 g
Total Sugars41.7 g
Calcium, Ca250 mg
Iron, Fe6 mg
Sodium, Na354 mg
Zinc, Zn3.8 mg
Thiamin0 mg
Riboflavin0.42 mg
Niacin3.3 mg
Vitamin B-60.33 mg
Vitamin B-121 µg
Vitamin A, IU833 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1633606, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.