General mills, Cinnamon toast crunch, Milk 'n cereal bars, Cinnamon toast crunch, Cinnamon toast crunch

Brandedby General Mills, Inc.

180 calories in 1 bar (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 73.3 g, fat: 10 g.

Serving
1
= 45 g
180KCAL

General mills, Cinnamon toast crunch, Milk 'n cereal bars, Cinnamon toast crunch, Cinnamon toast crunch, 1 bar (45 g)

180 calories

Protein
4 g
Carbs
33 g
Fat
4.5 g
Fiber
0.99 g
Sugars
17 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 33 g12%
Dietary Fiber 0.99 g4%
Total Sugars 17 g
Protein 4 g
Calcium 250 mg19%
Iron 5.4 mg30%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1288% 2.1 µg
  • Riboflavin (B2)46% 0.59 mg
  • Thiamin (B1)38% 0.45 mg
  • Niacin (B3)37% 6 mg
  • Vitamin B635% 0.6 mg
  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Zinc68% 7.5 mg
  • Iron30% 5.4 mg
  • Calcium19% 250 mg
  • Phosphorus8% 99.9 mg
  • Sodium6% 130 mg
  • Potassium2% 110 mg
  • Magnesium2% 8.1 mg

Ingredients

Cereal (whole grain wheat, Crisp rice [rice flour, Sugar, Barley malt extract, Salt, Caramel color], Soy flour, Rice flour, Sugar, Maltodextrin, Dextrose, Rice bran and/or canola oil, Salt, Trisodium phosphate, Mono and diglycerides, Calcium carbonate, Zinc and iron [mineral nutrients], Caramel color, A b vitamin [niacinamide], Vitamin b6 [pyridoxine hydrochloride], Vitamin b2 [riboflavin], A b vitamin [folic acid]), Milk filling (sugar, Palm kernel oil, Palm oil, Lactose, Nonfat milk, Dried sweetened condensed milk [sugar, Milk], Monoglycerides, Soy lecithin, Salt, Natural and artificial flavor, Tbhq and citric acid added to retain freshness]) corn syrup, High fructose corn syrup, Fructose, Maltodextrin, Isolated soy protein, Glycerin, Palm oil, Tricalcium phosphate, Sugar, Water, Rice bran oil and/or canola oil, Sorbitol, Cinnamon, Soy lecithin, Gelatin, Vitamin c (sodium ascorbate), Mono and diglycerides, Iron and zinc (mineral nutrients), Calcium carbonate, Caramel and annatto extract color, Salt, Vitamin a (palmitate), A b vitamin (niacinamide), Natural flavor, Vitamin d3, Vitamin b2 (riboflavin), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin mononitrate), A b vitamin (folic acid), Vitamin b12. Bht and mixed tocopherols added to retain freshness.

Brand
General mills
Made by
General Mills, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
016000660908
Category
Snack, Energy & Granola Bars
Label updated
2018-09-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 12 of 7,797 other records.

    leastmost
  • Calcium

    Higher than 98%

    Same value as 45 of 7,734 other records.

    leastmost
  • Carbohydrates

    Higher than 93%

    Same value as 14 of 7,962 other records.

    leastmost
  • Sugars

    Higher than 92%

    Same value as 31 of 7,976 other records.

    leastmost
  • Fiber

    Lower than 91%

    Same value as 83 of 7,921 other records.

    leastmost
  • Total fat

    Lower than 81%

    Same value as 207 of 7,988 other records.

    leastmost

Questions

How many calories are in general mills, cinnamon toast crunch, milk 'n cereal bars, cinnamon toast crunch, cinnamon toast crunch?
1 bar (45 g): 180 calories; protein: 4 g, carbohydrates: 33 g, fat: 4.5 g.
How much protein is in general mills, cinnamon toast crunch, milk 'n cereal bars, cinnamon toast crunch, cinnamon toast crunch?
8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in general mills, cinnamon toast crunch, milk 'n cereal bars, cinnamon toast crunch, cinnamon toast crunch?
71.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy400 kcal
Protein8.9 g
Total lipid (fat)10 g
Carbohydrate, by difference73.3 g
Fiber, total dietary2.2 g
Total Sugars37.8 g
Calcium, Ca556 mg
Iron, Fe12 mg
Magnesium, Mg18 mg
Phosphorus, P222 mg
Potassium, K244 mg
Sodium, Na289 mg
Zinc, Zn16.7 mg
Vitamin C, total ascorbic acid20 mg
Thiamin1 mg
Riboflavin1.3 mg
Niacin13.3 mg
Vitamin B-61.3 mg
Vitamin B-124.7 µg
Vitamin A, IU1,667 iu
Vitamin D (D2 + D3), International Units222 iu
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1635936, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.