General mills, Cinnamon toast crunch, Milk 'n cereal bars, Cinnamon toast crunch, Cinnamon toast crunch
Brandedby General Mills, Inc.
180 calories in 1 bar (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 73.3 g, fat: 10 g.
General mills, Cinnamon toast crunch, Milk 'n cereal bars, Cinnamon toast crunch, Cinnamon toast crunch, 1 bar (45 g)
180 calories
- Protein
- 4 g
- Carbs
- 33 g
- Fat
- 4.5 g
- Fiber
- 0.99 g
- Sugars
- 17 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1288% 2.1 µg
- Riboflavin (B2)46% 0.59 mg
- Thiamin (B1)38% 0.45 mg
- Niacin (B3)37% 6 mg
- Vitamin B635% 0.6 mg
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Zinc68% 7.5 mg
- Iron30% 5.4 mg
- Calcium19% 250 mg
- Phosphorus8% 99.9 mg
- Sodium6% 130 mg
- Potassium2% 110 mg
- Magnesium2% 8.1 mg
Ingredients
Cereal (whole grain wheat, Crisp rice [rice flour, Sugar, Barley malt extract, Salt, Caramel color], Soy flour, Rice flour, Sugar, Maltodextrin, Dextrose, Rice bran and/or canola oil, Salt, Trisodium phosphate, Mono and diglycerides, Calcium carbonate, Zinc and iron [mineral nutrients], Caramel color, A b vitamin [niacinamide], Vitamin b6 [pyridoxine hydrochloride], Vitamin b2 [riboflavin], A b vitamin [folic acid]), Milk filling (sugar, Palm kernel oil, Palm oil, Lactose, Nonfat milk, Dried sweetened condensed milk [sugar, Milk], Monoglycerides, Soy lecithin, Salt, Natural and artificial flavor, Tbhq and citric acid added to retain freshness]) corn syrup, High fructose corn syrup, Fructose, Maltodextrin, Isolated soy protein, Glycerin, Palm oil, Tricalcium phosphate, Sugar, Water, Rice bran oil and/or canola oil, Sorbitol, Cinnamon, Soy lecithin, Gelatin, Vitamin c (sodium ascorbate), Mono and diglycerides, Iron and zinc (mineral nutrients), Calcium carbonate, Caramel and annatto extract color, Salt, Vitamin a (palmitate), A b vitamin (niacinamide), Natural flavor, Vitamin d3, Vitamin b2 (riboflavin), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin mononitrate), A b vitamin (folic acid), Vitamin b12. Bht and mixed tocopherols added to retain freshness.
- Brand
- General mills
- Made by
- General Mills, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 016000660908
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-09-27
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 12 of 7,797 other records.
leastmostCalcium
Higher than 98%
Same value as 45 of 7,734 other records.
leastmostCarbohydrates
Higher than 93%
Same value as 14 of 7,962 other records.
leastmostSugars
Higher than 92%
Same value as 31 of 7,976 other records.
leastmostFiber
Lower than 91%
Same value as 83 of 7,921 other records.
leastmostTotal fat
Lower than 81%
Same value as 207 of 7,988 other records.
leastmost
Questions
- How many calories are in general mills, cinnamon toast crunch, milk 'n cereal bars, cinnamon toast crunch, cinnamon toast crunch?
- 1 bar (45 g): 180 calories; protein: 4 g, carbohydrates: 33 g, fat: 4.5 g.
- How much protein is in general mills, cinnamon toast crunch, milk 'n cereal bars, cinnamon toast crunch, cinnamon toast crunch?
- 8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in general mills, cinnamon toast crunch, milk 'n cereal bars, cinnamon toast crunch, cinnamon toast crunch?
- 71.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 24 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 8.9 g |
| Total lipid (fat) | 10 g |
| Carbohydrate, by difference | 73.3 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 37.8 g |
| Calcium, Ca | 556 mg |
| Iron, Fe | 12 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 222 mg |
| Potassium, K | 244 mg |
| Sodium, Na | 289 mg |
| Zinc, Zn | 16.7 mg |
| Vitamin C, total ascorbic acid | 20 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.3 mg |
| Niacin | 13.3 mg |
| Vitamin B-6 | 1.3 mg |
| Vitamin B-12 | 4.7 µg |
| Vitamin A, IU | 1,667 iu |
| Vitamin D (D2 + D3), International Units | 222 iu |
| Fatty acids, total saturated | 5.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1635936, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.