General mills treats bars, Chocolate marshmallow

USDA name: Treats bars, Chocolate marshmallow

Brandedby General Mills, Inc.

130 calories in 1 bar (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 73.3 g, fat: 13.3 g.

Serving
1
= 30 g
130KCAL

General mills treats bars, Chocolate marshmallow, 1 bar (30 g)

130 calories

Protein
1.0 g
Carbs
22 g
Fat
4 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size1 bar (30 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 1.0 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1215% 0.36 µg
  • Riboflavin (B2)10% 0.14 mg
  • Niacin (B3)10% 1.6 mg
  • Vitamin B69% 0.16 mg
  • Vitamin C1% 1.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Zinc11% 1.2 mg
  • Iron10% 1.8 mg
  • Sodium5% 105 mg

Ingredients

Cereal (whole grain wheat, Sugar, Corn meal, Brown sugar syrup, Canola and/or rice bran oil, Dextrose, Baking soda, Salt, Trisodium phosphate, Artificial flavor), Chocolate flavored coating (sugar, Palm kernel oil, Nonfat milk, Cocoa processed with alkali, Soy lecithin, Natural flavor), Corn syrup, Milk chocolate flavored chips (sugar, Partially hydrogenated palm kernel oil, Nonfat dry milk, Cocoa, Soy lecithin, Salt, Artificial flavor), High fructose corn syrup, Fructose, Canola oil, Marshmallow bits (sugar, Corn syrup, Modified corn starch, Gelatin, Natural and artificial flavor, Sodium hexametaphosphate, Blue 1), Crisp rice (rice flour, Sugar, Malt extract, Salt, Caramel color), Sugar. Contains 2% or less of: glycerin, Calcium carbonate, Maltodextrin, Sorbitol, Water, Gelatin, Salt, Color added, Natural and artificial flavor. Bht added to retain freshness. Vitamins and minerals: calcium carbonate, Zinc and iron (mineral nutrients), Vitamin c (sodium ascorbate), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), A b vitamin (folic acid), Vitamin b12, Vitamin d3.

Brand
General mills
Made by
General Mills, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
016000452824
Category
Snack, Energy & Granola Bars
Label updated
2018-07-30

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 4 of 7,976 other records.

    leastmost
  • Calcium

    Higher than 96%

    Same value as 21 of 7,734 other records.

    leastmost
  • Protein

    Lower than 95%

    Same value as 14 of 7,981 other records.

    leastmost
  • Carbohydrates

    Higher than 93%

    Same value as 14 of 7,962 other records.

    leastmost
  • Iron

    Higher than 90%

    Same value as 79 of 7,797 other records.

    leastmost
  • Fiber

    Lower than 83%

    Same value as 81 of 7,921 other records.

    leastmost

Questions

How many calories are in general mills treats bars, chocolate marshmallow?
1 bar (30 g): 130 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in general mills treats bars, chocolate marshmallow?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in general mills treats bars, chocolate marshmallow?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy433 kcal
Protein3.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars43.3 g
Calcium, Ca500 mg
Iron, Fe6 mg
Sodium, Na350 mg
Zinc, Zn4 mg
Vitamin C, total ascorbic acid4 mg
Thiamin0 mg
Riboflavin0.45 mg
Niacin5.3 mg
Vitamin B-60.53 mg
Vitamin B-121.2 µg
Vitamin A, IU667 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1633608, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.