General mills, Cheerios, Milk 'n cereal bars, Hone nut, Hone nut
Brandedby General Mills, Inc.
160 calories in 1 bar (40 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 10 g.
General mills, Cheerios, Milk 'n cereal bars, Hone nut, Hone nut, 1 bar (40 g)
160 calories
- Protein
- 4 g
- Carbs
- 28 g
- Fat
- 4 g
- Fiber
- 1 g
- Sugars
- 16 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1288% 2.1 µg
- Riboflavin (B2)46% 0.6 mg
- Thiamin (B1)33% 0.4 mg
- Niacin (B3)31% 5 mg
- Vitamin B629% 0.5 mg
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Zinc41% 4.5 mg
- Iron30% 5.4 mg
- Calcium19% 250 mg
- Phosphorus8% 100 mg
- Sodium4% 90 mg
- Potassium3% 130 mg
- Magnesium2% 8 mg
Ingredients
Cereal (crisp rice [rice flour, Sugar, Barley malt extract, Salt, Caramel color], Whole grain oats, Textured soy flour, Sugar, Oat bran, Corn starch, Modified corn starch, Honey, Brown sugar syrup, Salt, Calcium carbonate, Tripotassium phosphate, Canola and/or rice bran oil, Zinc and iron [mineral nutrients], Vitamin c [sodium ascorbate], A b vitamin [niacinamide], Vitamin b6 [pyridoxine hydrochloride], Vitamin b2 [riboflavin], Natural almond flavor, Vitamin b1 [thiamin mononitrate], Vitamin a [palmitate], A b vitamin [folic acid], Vitamin b12, Vitamin d3), Corn syrup, Milk filling (sugar, Palm kernel oil, Palm oil, Lactose, Nonfat milk, Dried sweetened condensed milk [sugar, Milk], Monoglycerides, Soy lecithin, Salt, Natural and artificial flavor, Tbhq and citric acid added to retain freshness), High fructose corn syrup, Fructose, Maltodextrin, Isolated soy protein, Palm oil, Glycerin, Tricalcium phosphate, Water, Rice bran and/or canola oil, Sorbitol, Soy lecithin, Caramel and annatto extract color, Sugar, Gelatin, Vitamin c (sodium ascorbate), Natural and artificial flavor, Iron and zinc (mineral nutrients), Calcium carbonate, Salt, Vitamin a (palmitate), A b vitamin (niacinamide), Vitamin d3, Vitamin b2 (riboflavin), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin mononitrate), A b vitamin (folic acid), Mono and diglycerides, Vitamin b12. Bht and mixed tocopherols added to retain freshness.
- Brand
- General mills
- Made by
- General Mills, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 016000660502
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2017-11-01
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 2 of 7,797 other records.
leastmostCalcium
Higher than 98%
Same value as 7 of 7,734 other records.
leastmostSugars
Higher than 93%
Same value as 119 of 7,976 other records.
leastmostFiber
Lower than 89%
Same value as 102 of 7,921 other records.
leastmostCarbohydrates
Higher than 87%
Same value as 46 of 7,962 other records.
leastmostVitamin C
Higher than 83%
Same value as 2 of 3,836 other records.
leastmost
Questions
- How many calories are in general mills, cheerios, milk 'n cereal bars, hone nut, hone nut?
- 1 bar (40 g): 160 calories; protein: 4 g, carbohydrates: 28 g, fat: 4 g.
- How much protein is in general mills, cheerios, milk 'n cereal bars, hone nut, hone nut?
- 10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in general mills, cheerios, milk 'n cereal bars, hone nut, hone nut?
- 67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- General mills treats bars, Marshmallow
- General mills treats bars, Chocolate marshmallow
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- General mills, Cinnamon toast crunch, Milk 'n cereal bars, Cinnamon toast crunch, Cinnamon toast crunch
- Unbranded general mills reese's puffs and lucky charms treat bars variety pack, 0.85 oz, 28 count
- General Mills Mermaid Cereal
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- General Mills Mermaid Cereal
All 24 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 10 g |
| Total lipid (fat) | 10 g |
| Carbohydrate, by difference | 70 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 40 g |
| Calcium, Ca | 625 mg |
| Iron, Fe | 13.5 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 250 mg |
| Potassium, K | 325 mg |
| Sodium, Na | 225 mg |
| Zinc, Zn | 11.3 mg |
| Vitamin C, total ascorbic acid | 22.5 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.5 mg |
| Niacin | 12.5 mg |
| Vitamin B-6 | 1.3 mg |
| Vitamin B-12 | 5.3 µg |
| Vitamin A, IU | 1,875 iu |
| Vitamin D (D2 + D3), International Units | 250 iu |
| Fatty acids, total saturated | 6.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1636007, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.