General mills, Chex, Sweetened rice cereal, Apple cinnamon, Apple cinnamon
Brandedby General Mills, Inc.
130 calories in 0.75 cup (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 83.9 g, fat: 6.5 g.
General mills, Chex, Sweetened rice cereal, Apple cinnamon, Apple cinnamon, 0.75 cup (31 g)
130 calories
- Protein
- 1 g
- Carbs
- 26 g
- Fat
- 2 g
- Fiber
- 0.99 g
- Sugars
- 8 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1263% 1.5 µg
- Riboflavin (B2)33% 0.43 mg
- Niacin (B3)31% 5 mg
- Vitamin B629% 0.5 mg
- Thiamin (B1)26% 0.31 mg
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Iron50% 9 mg
- Zinc34% 3.8 mg
- Sodium8% 190 mg
- Calcium8% 100 mg
- Phosphorus3% 40 mg
- Magnesium2% 8.1 mg
- Potassium1% 40 mg
Ingredients
Whole grain rice, Rice, Sugar, Canola oil, Apple powder, Salt, Cinnamon, Allspice, Ginger, Molasses, Natural flavor. Vitamin e (mixed tocopherols), Bht and sodium sulfite added to preserve freshness. Vitamins and minerals: calcium carbonate, Iron and zinc (mineral nutrients), Vitamin c (sodium ascorbate), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), Vitamin b2 (riboflavin), A b vitamin (folic acid), Vitamin b12, Vitamin d3.
- Brand
- General mills
- Made by
- General Mills, Inc.
- Label serving
- 0.75 cup
- Barcode (GTIN/UPC)
- 016000487918
- Category
- Cereal
- Label updated
- 2018-06-29
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 96%
Same value as 55 of 7,851 other records.
leastmostIron
Higher than 93%
Same value as 12 of 7,766 other records.
leastmostSodium
Higher than 90%
Same value as 8 of 7,851 other records.
leastmostCalcium
Higher than 84%
Same value as 48 of 7,741 other records.
leastmostFiber
Lower than 82%
Same value as 48 of 7,838 other records.
leastmostCalories
Higher than 79%
Same value as 39 of 7,868 other records.
leastmost
Questions
- How many calories are in general mills, chex, sweetened rice cereal, apple cinnamon, apple cinnamon?
- 0.75 cup (31 g): 130 calories; protein: 1 g, carbohydrates: 26 g, fat: 2 g.
- How much protein is in general mills, chex, sweetened rice cereal, apple cinnamon, apple cinnamon?
- 3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in general mills, chex, sweetened rice cereal, apple cinnamon, apple cinnamon?
- 80.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 27 reported nutrients, per 100 g+
| Energy | 419 kcal |
| Protein | 3.2 g |
| Total lipid (fat) | 6.5 g |
| Carbohydrate, by difference | 83.9 g |
| Fiber, total dietary | 3.2 g |
| Total Sugars | 25.8 g |
| Calcium, Ca | 323 mg |
| Iron, Fe | 29 mg |
| Magnesium, Mg | 26 mg |
| Phosphorus, P | 129 mg |
| Potassium, K | 129 mg |
| Sodium, Na | 613 mg |
| Zinc, Zn | 12.1 mg |
| Vitamin C, total ascorbic acid | 19.4 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.4 mg |
| Niacin | 16.1 mg |
| Vitamin B-6 | 1.6 mg |
| Vitamin B-12 | 4.8 µg |
| Vitamin A, IU | 1,613 iu |
| Vitamin D (D2 + D3), International Units | 129 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 4.8 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Carbohydrate, other | 55 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1630008, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.