Garden of life organic plant-based performance protein bar, Chocolate mint

USDA name: Organic plant-based performance protein bar, Chocolate mint

Brandedby Garden of Life, Inc.

260 calories in 1 bar (70 g). Per 100 g, protein: 28.6 g, carbohydrates: 45.7 g, fat: 10 g.

Serving
1
= 70 g
260KCAL

Garden of life organic plant-based performance protein bar, Chocolate mint, 1 bar (70 g)

260 calories

Protein
20 g
Carbs
32 g
Fat
7 g
Fiber
7 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (70 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 32 g12%
Dietary Fiber 7 g25%
Total Sugars 8 g
Protein 20 g
Calcium 100 mg8%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium8% 100 mg
  • Magnesium8% 32.2 mg
  • Sodium6% 140 mg

Little or none: Manganese.

Ingredients

Organic tapioca (syrup and soluble fiber), Organic pea protein, Organic almonds, Organic vegetable glycerin, Organic sprouted brown rice protein, Organic yacon syrup (root), Organic pea crisps (organic pea protein, Organic tapioca starch), Organic cacao, Organic carob, Organic acacia fiber, Organic flavors, Sea salt.

Brand
Garden of life
Made by
Garden of Life, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
658010119214
Category
Snack, Energy & Granola Bars
Label updated
2017-10-13

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 86%

    Same value as 41 of 7,797 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 48 of 7,981 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 207 of 7,988 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 44 of 8,003 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 6 of 7,976 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 269 of 7,921 other records.

    leastmost

Questions

How many calories are in garden of life organic plant-based performance protein bar, chocolate mint?
1 bar (70 g): 260 calories; protein: 20 g, carbohydrates: 32 g, fat: 7 g.
How much protein is in garden of life organic plant-based performance protein bar, chocolate mint?
28.6 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in garden of life organic plant-based performance protein bar, chocolate mint?
35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy371 kcal
Protein28.6 g
Total lipid (fat)10 g
Carbohydrate, by difference45.7 g
Fiber, total dietary10 g
Total Sugars11.4 g
Calcium, Ca143 mg
Iron, Fe5.1 mg
Magnesium, Mg46 mg
Sodium, Na200 mg
Manganese, Mn0 mg
Riboflavin0.15 mg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1922072, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.