Garden of life organic plant-based performance protein 20 g bar, Sea salt caramel, Sea salt caramel

USDA name: Organic plant-based performance protein 20 g bar, Sea salt caramel, Sea salt caramel

Brandedby Garden of Life, Inc.

270 calories in 1 Bar (70 g). Per 100 g, protein: 28.6 g, carbohydrates: 45.7 g, fat: 11.4 g.

Serving
1
= 70 g
270KCAL

Garden of life organic plant-based performance protein 20 g bar, Sea salt caramel, Sea salt caramel, 1 Bar (70 g)

270 calories

Protein
20 g
Carbs
32 g
Fat
8 g
Fiber
7 g
Sugars
8 g

Nutrition Facts

Serving size1 Bar (70 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 32 g12%
Dietary Fiber 7 g25%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 20 g
Calcium 184 mg14%
Iron 4 mg22%
Potassium 199 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Magnesium17% 72.8 mg
  • Calcium14% 184 mg
  • Sodium9% 200 mg
  • Potassium4% 199 mg

Ingredients

Organic tapioca (syrup and soluble fiber), Organic pea protein, Organic almond butter, Organic vegetable glycerin, Organic yacon syrup (root), Organic sprouted brown rice protein, Organic pea crisps (organic pea protein, Organic starch), Organic acacia fiber, Organic almonds, Organic flavors, Sea salt.

Brand
Garden of life
Made by
Garden of Life, Inc.
Label serving
1 Bar
Barcode (GTIN/UPC)
658010119207
Category
Snack, Energy & Granola Bars
Label updated
2021-05-11

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 12 of 7,797 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 6 of 7,734 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 48 of 7,981 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 6 of 7,976 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 40 of 7,988 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 269 of 7,921 other records.

    leastmost

Questions

How many calories are in garden of life organic plant-based performance protein 20 g bar, sea salt caramel, sea salt caramel?
1 Bar (70 g): 270 calories; protein: 20 g, carbohydrates: 32 g, fat: 8 g.
How much protein is in garden of life organic plant-based performance protein 20 g bar, sea salt caramel, sea salt caramel?
28.6 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in garden of life organic plant-based performance protein 20 g bar, sea salt caramel, sea salt caramel?
35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy386 kcal
Protein28.6 g
Total lipid (fat)11.4 g
Carbohydrate, by difference45.7 g
Fiber, total dietary10 g
Total Sugars11.4 g
Sugars, added10 g
Calcium, Ca263 mg
Iron, Fe5.7 mg
Magnesium, Mg104 mg
Potassium, K284 mg
Sodium, Na286 mg
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1988240, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.