Garden of life organic plant-based performance protein 20 g bar, Peanut butter chocolate, Peanut butter chocolate

USDA name: Organic plant-based performance protein 20 g bar, Peanut butter chocolate, Peanut butter chocolate

Brandedby Garden of Life, Inc.

280 calories in 1 bar (74 g). Per 100 g, protein: 27 g, carbohydrates: 47.3 g, fat: 13.5 g.

Serving
1
= 74 g
280KCAL

Garden of life organic plant-based performance protein 20 g bar, Peanut butter chocolate, Peanut butter chocolate, 1 bar (74 g)

280 calories

Protein
20 g
Carbs
35 g
Fat
10 g
Fiber
9 g
Sugars
6 g

Nutrition Facts

Serving size1 bar (74 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 35 g13%
Dietary Fiber 9 g32%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 20 g
Calcium 50.3 mg4%
Iron 2.4 mg13%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron13% 2.4 mg
  • Sodium5% 105 mg
  • Potassium4% 190 mg
  • Calcium4% 50.3 mg

Ingredients

Organic tapioca (syrup and soluble fiber), Organic peanuts, Organic pea protein, Organic vegetable glycerin, Organic pea crisps (organic pea protein, Organic pea starch), Organic chocolate coating (organic palm kernel oil, Organic erythritol, Organic cocoa, Organic tapioca soluble fiber, Organic stevia (rebaudioside a from stevia rebaudiana leaf), Natural licorice extract), Organic sprouted brown rice protein, Organic peanut flour, Organic acacia fiber, Organic guar gum, Organic natural flavors, Sea salt, Organic stevia (rebaudioside a from stevia rebaudiana leaf).

Brand
Garden of life
Made by
Garden of Life, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
658010119184
Category
Snack, Energy & Granola Bars
Label updated
2023-02-24

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 83%

    Same value as 3 of 7,976 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 5 of 7,981 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 6 of 7,921 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 2 of 7,986 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 197 of 8,003 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 21 of 7,734 other records.

    leastmost

Questions

How many calories are in garden of life organic plant-based performance protein 20 g bar, peanut butter chocolate, peanut butter chocolate?
1 bar (74 g): 280 calories; protein: 20 g, carbohydrates: 35 g, fat: 10 g.
How much protein is in garden of life organic plant-based performance protein 20 g bar, peanut butter chocolate, peanut butter chocolate?
27 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in garden of life organic plant-based performance protein 20 g bar, peanut butter chocolate, peanut butter chocolate?
35.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy378 kcal
Protein27 g
Total lipid (fat)13.5 g
Carbohydrate, by difference47.3 g
Fiber, total dietary12.2 g
Total Sugars8.1 g
Sugars, added6.8 g
Calcium, Ca68 mg
Iron, Fe3.2 mg
Potassium, K257 mg
Sodium, Na142 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507084, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.