Garden of life organic plant-based performance plant protein 20 g, Bcaas 3.5 g, Fiber 7 g protein bars, Salted caramel chocolate, Salted caramel chocolate

USDA name: Organic plant-based performance plant protein 20 g, Bcaas 3.5 g, Fiber 7 g protein bars, Salted caramel chocolate, Salted caramel chocolate

Brandedby Garden of Life, Inc.

310 calories in 1 bar (74 g). Per 100 g, protein: 27 g, carbohydrates: 46 g, fat: 14.9 g.

Serving
1
= 74 g
310KCAL

Garden of life organic plant-based performance plant protein 20 g, Bcaas 3.5 g, Fiber 7 g protein bars, Salted caramel chocolate, Salted caramel chocolate, 1 bar (74 g)

310 calories

Protein
20 g
Carbs
34 g
Fat
11 g
Fiber
7 g
Sugars
6 g

Nutrition Facts

Serving size1 bar (74 g)
Amount per serving
Calories
310
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 34 g12%
Dietary Fiber 7 g25%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 20 g
Calcium 99.9 mg8%
Iron 2.9 mg16%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron16% 2.9 mg
  • Calcium8% 99.9 mg
  • Sodium6% 130 mg
  • Potassium4% 180 mg

Ingredients

Organic tapioca (syrup and soluble fiber), Organic almonds, Organic pea protein, Organic vegetable glycerin, Organic chocolate coating (organic palm kernel oil, Organic erythritol, Organic cocoa, Organic tapioca soluble fiber, Organic stevia (rebaudioside a from stevia rebaudiana leaf), Natural licorice extract), Organic sprouted brown rice protein, Organic pea crisps (organic pea protein, Organic pea starch), Organic acacia fiber, Organic natural flavors, Organic guar gum, Sea salt, Organic stevia (rebaudioside a from stevia rebaudiana leaf).

Brand
Garden of life
Made by
Garden of Life, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
658010119085
Category
Snack, Energy & Granola Bars
Label updated
2022-02-04

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 83%

    Same value as 3 of 7,976 other records.

    leastmost
  • Protein

    Higher than 80%

    Same value as 5 of 7,981 other records.

    leastmost
  • Iron

    Higher than 73%

    Same value as 1 of 7,797 other records.

    leastmost
  • Sodium

    Lower than 71%

    Same value as 14 of 7,986 other records.

    leastmost
  • Fiber

    Higher than 69%

    Same value as 21 of 7,921 other records.

    leastmost
  • Potassium

    Lower than 64%

    Same value as 27 of 5,526 other records.

    leastmost

Questions

How many calories are in garden of life organic plant-based performance plant protein 20 g, bcaas 3.5 g, fiber 7 g protein bars, salted caramel chocolate, salted caramel chocolate?
1 bar (74 g): 310 calories; protein: 20 g, carbohydrates: 34 g, fat: 11 g.
How much protein is in garden of life organic plant-based performance plant protein 20 g, bcaas 3.5 g, fiber 7 g protein bars, salted caramel chocolate, salted caramel chocolate?
27 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in garden of life organic plant-based performance plant protein 20 g, bcaas 3.5 g, fiber 7 g protein bars, salted caramel chocolate, salted caramel chocolate?
36.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy419 kcal
Protein27 g
Total lipid (fat)14.9 g
Carbohydrate, by difference46 g
Fiber, total dietary9.5 g
Total Sugars8.1 g
Sugars, added8.1 g
Calcium, Ca135 mg
Iron, Fe3.9 mg
Potassium, K243 mg
Sodium, Na176 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2283131, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.