Garden of life organic plant-based performance protein 20 g bars, Chocolate mint, Chocolate mint

USDA name: Organic plant-based performance protein 20 g bars, Chocolate mint, Chocolate mint

Brandedby Garden of Life, Inc.

260 calories in 1 bar (74 g). Per 100 g, protein: 27 g, carbohydrates: 48.6 g, fat: 12.2 g.

Serving
1
= 74 g
260KCAL

Garden of life organic plant-based performance protein 20 g bars, Chocolate mint, Chocolate mint, 1 bar (74 g)

260 calories

Protein
20 g
Carbs
36 g
Fat
9 g
Fiber
8 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (74 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 36 g13%
Dietary Fiber 8 g29%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 99.9 mg8%
Iron 3.3 mg18%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron18% 3.3 mg
    • Calcium8% 99.9 mg
    • Sodium5% 110 mg
    • Potassium5% 220 mg

    Ingredients

    Organic tapioca (syrup and soluble fiber), Organic pea protein, Organic almonds, Organic vegetable glycerin, Organic chocolate coating (organic palm kernel oil, Organic erythritol, Organic cocoa, Organic tapioca soluble fiber, Organic stevia (rebaudioside a from stevia rebaudiana leaf), Natural licorice extract), Organic sprouted brown rice protein, Organic pea crisps (organic pea protein, Organic pea starch), Organic cocoa, Organic carob, Organic acacia fiber, Organic natural flavors, Organic guar gum, Sea salt, Organic stevia (rebaudioside a from stevia rebaudiana leaf).

    Brand
    Garden of life
    Made by
    Garden of Life, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    658010119092
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-02-23

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 87%

      Same value as 89 of 8,003 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 1 of 7,976 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 1 of 7,797 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 5 of 7,981 other records.

      leastmost

    • Sodium

      Lower than 77%

      Same value as 2 of 7,986 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 2 of 7,921 other records.

      leastmost

    Questions

    How many calories are in garden of life organic plant-based performance protein 20 g bars, chocolate mint, chocolate mint?
    1 bar (74 g): 260 calories; protein: 20 g, carbohydrates: 36 g, fat: 9 g.
    How much protein is in garden of life organic plant-based performance protein 20 g bars, chocolate mint, chocolate mint?
    27 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
    How many net carbs are in garden of life organic plant-based performance protein 20 g bars, chocolate mint, chocolate mint?
    37.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy351 kcal
    Protein27 g
    Total lipid (fat)12.2 g
    Carbohydrate, by difference48.6 g
    Fiber, total dietary10.8 g
    Total Sugars9.5 g
    Sugars, added8.1 g
    Calcium, Ca135 mg
    Iron, Fe4.5 mg
    Potassium, K297 mg
    Sodium, Na149 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665593, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.