Garden of eatin' yellow corn taco shells

USDA name: Yellow corn taco shells

Brandedby The Hain Celestial Group, Inc.

140 calories in 2 taco shells (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 63 g, fat: 25.9 g.

Serving
1
= 27 g
140KCAL

Garden of eatin' yellow corn taco shells, 2 taco shells (27 g)

140 calories

Protein
2 g
Carbs
17 g
Fat
7 g
Fiber
1.0 g
Sugars
0 g

Nutrition Facts

Serving size2 taco shells (27 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 1.0 g4%
Total Sugars 0 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    Organic stoneground yellow corn masa flour, Expeller pressed canola oil and/or safflower oil and/or sunflower oil.

    Brand
    Garden of eatin'
    Made by
    The Hain Celestial Group, Inc.
    Label serving
    2 taco shells
    Barcode (GTIN/UPC)
    015839007311
    Category
    Mexican Dinner Mixes
    Label updated
    2018-06-05

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 99%

      Same value as 2 of 1,599 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 2 of 1,594 other records.

      leastmost

    • Carbohydrates

      Higher than 91%

      Same value as 1 of 1,586 other records.

      leastmost

    • Sodium

      Lower than 90%

      Same value as 12 of 1,595 other records.

      leastmost

    • Iron

      Lower than 70%

      Same value as 3 of 1,564 other records.

      leastmost

    • Calcium

      Lower than 62%

      Same value as 9 of 1,568 other records.

      leastmost

    Questions

    How many calories are in garden of eatin' yellow corn taco shells?
    2 taco shells (27 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 7 g.
    How much protein is in garden of eatin' yellow corn taco shells?
    7.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in garden of eatin' yellow corn taco shells?
    59.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy519 kcal
    Protein7.4 g
    Total lipid (fat)25.9 g
    Carbohydrate, by difference63 g
    Fiber, total dietary3.7 g
    Total Sugars0 g
    Calcium, Ca74 mg
    Iron, Fe1.3 mg
    Sodium, Na19 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674199, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.