How many calories are in food club yellow corn taco shells, yellow corn?

3 shells (33 g): 160 calories; protein: 2 g, carbohydrates: 19 g, fat: 8 g.

How much protein is in food club yellow corn taco shells, yellow corn?

6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in food club yellow corn taco shells, yellow corn?

57.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Food club yellow corn taco shells, Yellow corn

USDA name: Yellow corn taco shells, Yellow corn

Brandedby Topco Associates, Inc.

160 calories in 3 shells (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 57.6 g, fat: 24.2 g.

Serving

= 33 g

Food club yellow corn taco shells, Yellow corn, 3 shells (33 g)

160 calories

Protein: 2 g
Carbs: 19 g
Fat: 8 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size3 shells (33 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 19 g7%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 2 g

Calcium 34 mg3%

Iron 0 mg0%

Potassium 65 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium3% 34 mg
Potassium1% 65 mg

Little or none: Iron, Sodium.

Ingredients

Stone ground corn masa flour, Vegetable oils (may contain one or more of the following; soybean, Canola, Cottonseed, Corn, And/or palm olein), Trace of lime, Citric acid, Tbhq (preservative).

Brand: Food club
Made by: Topco Associates, Inc.
Label serving: 3 shells
Barcode (GTIN/UPC): 036800822900
Category: Mexican Dinner Mixes
Label updated: 2020-01-09

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 96%
Same value as 13 of 1,594 other records.
leastmost
Calories
Higher than 95%
Same value as 13 of 1,599 other records.
leastmost
Sodium
Lower than 94%
Same value as 98 of 1,595 other records.
leastmost
Fiber
Lower than 92%
Same value as 130 of 1,577 other records.
leastmost
Iron
Lower than 90%
Same value as 156 of 1,564 other records.
leastmost
Carbohydrates
Higher than 87%
Same value as 7 of 1,586 other records.
leastmost

Questions

How many calories are in food club yellow corn taco shells, yellow corn?: 3 shells (33 g): 160 calories; protein: 2 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in food club yellow corn taco shells, yellow corn?: 6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in food club yellow corn taco shells, yellow corn?: 57.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	485 kcal
Protein	6.1 g
Total lipid (fat)	24.2 g
Carbohydrate, by difference	57.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	103 mg
Iron, Fe	0 mg
Potassium, K	197 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1467847, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.