Ortega yellow corn taco shells, Yellow corn

USDA name: Yellow corn taco shells, Yellow corn

Brandedby B&G Foods, Inc.

120 calories in 2 Shells (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 21.4 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more calcium than 99%, and more total fat than 93%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Ortega yellow corn taco shells, Yellow corn, 2 Shells (28 g)

120 calories

  • Protein2 g6% of calories
  • Carbs16 g51% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat6 g43% of calories

Nutrition Facts

Serving size2 Shells (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium7% 160 mg
  • Iron4% 0.72 mg

Ingredients

Ingredients: whole grain yellow corn, High oleic canola oil, Water, Corn flour, Salt, Hydrated lime.

Brand
Ortega
Made by
B&G Foods, Inc.
Label serving
2 Shells
Barcode (GTIN/UPC)
041501203507
Category
Mexican Dinner Mixes
Label updated
2020-05-06

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 9 of 1,559 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 14 of 1,585 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 15 of 1,590 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 14 of 1,577 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 34 of 1,568 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 30 of 1,555 other records.

    leastmost

Questions

How many calories are in ortega yellow corn taco shells, yellow corn?
2 Shells (28 g): 120 calories; protein: 2 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in ortega yellow corn taco shells, yellow corn?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ortega yellow corn taco shells, yellow corn?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference57.1 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca536 mg
Iron, Fe2.6 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated14.3 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2098174, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.