How many calories are in fieras yellow corn taco shells, yellow corn?

3 taco (33 g): 140 calories; protein: 2 g, carbohydrates: 23 g, fat: 5 g.

How much protein is in fieras yellow corn taco shells, yellow corn?

6.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in fieras yellow corn taco shells, yellow corn?

60.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fieras yellow corn taco shells, Yellow corn

USDA name: Yellow corn taco shells, Yellow corn

Brandedby S.J.P. Enterprises Inc.

140 calories in 3 taco (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 69.7 g, fat: 15.2 g.

Serving

= 33 g

Fieras yellow corn taco shells, Yellow corn, 3 taco (33 g)

140 calories

Protein: 2 g
Carbs: 23 g
Fat: 5 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size3 taco (33 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 39.9 mg2%

Total Carbohydrate 23 g8%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 2 g

Calcium 20.1 mg2%

Potassium 79.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium2% 39.9 mg
Potassium2% 79.9 mg
Calcium2% 20.1 mg

Ingredients

Ingredients: corn masa flour, Water, Vegetable oil (cottonseed, Corn, And/or sunflower).

Brand: Fieras
Made by: S.J.P. Enterprises Inc.
Label serving: 3 taco
Barcode (GTIN/UPC): 078141105526
Category: Mexican Dinner Mixes
Label updated: 2022-11-08

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 95%
Same value as 3 of 1,586 other records.
leastmost
Calories
Higher than 89%
Same value as 3 of 1,599 other records.
leastmost
Total fat
Higher than 88%
Same value as 2 of 1,594 other records.
leastmost
Fiber
Higher than 88%
Same value as 8 of 1,577 other records.
leastmost
Potassium
Higher than 84%
Same value as 7 of 795 other records.
leastmost
Sodium
Lower than 78%
Same value as 3 of 1,595 other records.
leastmost

Questions

How many calories are in fieras yellow corn taco shells, yellow corn?: 3 taco (33 g): 140 calories; protein: 2 g, carbohydrates: 23 g, fat: 5 g.
How much protein is in fieras yellow corn taco shells, yellow corn?: 6.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in fieras yellow corn taco shells, yellow corn?: 60.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	424 kcal
Protein	6.1 g
Total lipid (fat)	15.2 g
Carbohydrate, by difference	69.7 g
Fiber, total dietary	9.1 g
Total Sugars	0 g
Calcium, Ca	61 mg
Potassium, K	242 mg
Sodium, Na	121 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2413546, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.