Meijer yellow corn taco shells, Yellow corn

USDA name: Yellow corn taco shells, Yellow corn

Brandedby Meijer, Inc.

160 calories in 3 shells (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 65.6 g, fat: 21.9 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more calories than 97%, and more total fat than 94%.

Compare with another food →

Serving
1
= 32 g
160KCAL
Where the calories come from

Meijer yellow corn taco shells, Yellow corn, 3 shells (32 g)

160 calories

  • Protein2 g5% of calories
  • Carbs21 g54% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat7 g41% of calories

Nutrition Facts

Serving size3 shells (32 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Corn masa flour (corn masa, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin), Water, Vegetable oil (cottonseed, Corn, And/or sunflower).

Brand
Meijer
Made by
Meijer, Inc.
Label serving
3 shells
Barcode (GTIN/UPC)
713733814881
Category
Mexican Dinner Mixes
Label updated
2023-07-25

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 40 of 1,590 other records.

    leastmost
  • Total fat

    Higher than 94%

    Same value as 10 of 1,585 other records.

    leastmost
  • Sodium

    Lower than 94%

    Same value as 98 of 1,586 other records.

    leastmost
  • Carbohydrates

    Higher than 93%

    Same value as 15 of 1,577 other records.

    leastmost
  • Fiber

    Higher than 74%

    Same value as 27 of 1,568 other records.

    leastmost
  • Calcium

    Lower than 67%

    Same value as 15 of 1,559 other records.

    leastmost

Questions

How many calories are in meijer yellow corn taco shells, yellow corn?
3 shells (32 g): 160 calories; protein: 2 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in meijer yellow corn taco shells, yellow corn?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in meijer yellow corn taco shells, yellow corn?
59.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein6.3 g
Total lipid (fat)21.9 g
Carbohydrate, by difference65.6 g
Fiber, total dietary6.2 g
Total Sugars0 g
Calcium, Ca62 mg
Iron, Fe2.3 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2638828, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.