How many calories are in garden delight salad?

8 onz (251 g): 241 calories; protein: 14 g, carbohydrates: 12 g, fat: 16 g.

How much protein is in garden delight salad?

5.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in garden delight salad?

3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Garden delight salad

USDA name: Salad

Brandedby Russ Davis Wholesale

241 calories in 8 onz (251 g). Per 100 g, protein: 5.6 g, carbohydrates: 4.8 g, fat: 6.4 g.

Serving

= 251 g

Garden delight salad, 8 onz (251 g)

241 calories

Protein: 14 g
Carbs: 12 g
Fat: 16 g
Fiber: 4 g
Sugars: 5 g

Nutrition Facts

Serving size8 onz (251 g)

Amount per serving
Calories241

% Daily Value*

Total Fat 16 g20%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol 55.2 mg18%

Sodium 429 mg19%

Total Carbohydrate 12 g4%

Dietary Fiber 4 g14%

Total Sugars 5 g

Protein 14 g

Calcium 399 mg31%

Iron 1.1 mg6%

Potassium 281 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium31% 399 mg
Sodium19% 429 mg
Iron6% 1.1 mg
Potassium6% 281 mg

Ingredients

Carrots, Celery, Grape tomatoes, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (color))

Brand: Garden delight
Made by: Russ Davis Wholesale
Label serving: 8 onz
Barcode (GTIN/UPC): 795631810608
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2020-11-19

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 96%
Same value as 2 of 5,880 other records.
leastmost
Protein
Higher than 95%
Same value as 0 of 6,092 other records.
leastmost
Total fat
Higher than 86%
Same value as 0 of 6,084 other records.
leastmost
Sodium
Higher than 84%
Same value as 2 of 6,091 other records.
leastmost
Potassium
Lower than 83%
Same value as 6 of 3,994 other records.
leastmost
Calories
Higher than 80%
Same value as 5 of 6,117 other records.
leastmost

Questions

How many calories are in garden delight salad?: 8 onz (251 g): 241 calories; protein: 14 g, carbohydrates: 12 g, fat: 16 g.
How much protein is in garden delight salad?: 5.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in garden delight salad?: 3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	96 kcal
Protein	5.6 g
Total lipid (fat)	6.4 g
Carbohydrate, by difference	4.8 g
Fiber, total dietary	1.6 g
Total Sugars	2 g
Calcium, Ca	159 mg
Iron, Fe	0.43 mg
Potassium, K	112 mg
Sodium, Na	171 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2401536, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.