How many calories are in gardein plant-based meatballs?

3 meatballs (90 g): 160 calories; protein: 15 g, carbohydrates: 9 g, fat: 7 g.

How much protein is in gardein plant-based meatballs?

16.7 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.

How many net carbs are in gardein plant-based meatballs?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gardein plant-based meatballs

USDA name: Plant-based meatballs

Brandedby Pinnacle Foods Group Llc

160 calories in 3 meatballs (90 g). Per 100 g, protein: 16.7 g, carbohydrates: 10 g, fat: 7.8 g.

Serving

= 90 g

Gardein plant-based meatballs, 3 meatballs (90 g)

160 calories

Protein: 15 g
Carbs: 9 g
Fat: 7 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving size3 meatballs (90 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 370 mg16%

Total Carbohydrate 9 g3%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Protein 15 g

Calcium 60.3 mg5%

Iron 1.9 mg11%

Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 370 mg
Iron11% 1.9 mg
Potassium6% 280 mg
Calcium5% 60.3 mg

Ingredients

Water, Textured soy protein concentrate, Canola oil, Vital wheat gluten, Soy protein isolate, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), 2% or less of: methylcellulose, Yeast extract, Onion powder, Salt, Barley malt extract, Spices, Garlic powder, Sugar, Fennel, Natural flavors, Crushed red pepper, Yeast.

Brand: Gardein
Made by: Pinnacle Foods Group Llc
Label serving: 3 meatballs
Barcode (GTIN/UPC): 842234007116
Category: Vegetarian Frozen Meats
Label updated: 2021-05-20

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 73%
Same value as 4 of 279 other records.
leastmost
Sodium
Lower than 72%
Same value as 3 of 279 other records.
leastmost
Protein
Higher than 70%
Same value as 3 of 279 other records.
leastmost
Calories
Lower than 70%
Same value as 5 of 279 other records.
leastmost
Sugars
Lower than 68%
Same value as 10 of 279 other records.
leastmost
Calcium
Higher than 67%
Same value as 4 of 276 other records.
leastmost

Questions

How many calories are in gardein plant-based meatballs?: 3 meatballs (90 g): 160 calories; protein: 15 g, carbohydrates: 9 g, fat: 7 g.
How much protein is in gardein plant-based meatballs?: 16.7 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in gardein plant-based meatballs?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	178 kcal
Protein	16.7 g
Total lipid (fat)	7.8 g
Carbohydrate, by difference	10 g
Fiber, total dietary	3.3 g
Total Sugars	1.1 g
Calcium, Ca	67 mg
Iron, Fe	2.1 mg
Potassium, K	311 mg
Sodium, Na	411 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.56 g
Fatty acids, total monounsaturated	4.4 g
Fatty acids, total polyunsaturated	2.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2382085, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.