Ozo italian style plant-based meatballs, Italian style

USDA name: Italian style plant-based meatballs, Italian style

Brandedby The PowerPlants Company

180 calories in 3 meatballs (85 g). Per 100 g, protein: 18.8 g, carbohydrates: 8.2 g, fat: 10.6 g.

Serving
1
= 85 g
180KCAL

Ozo italian style plant-based meatballs, Italian style, 3 meatballs (85 g)

180 calories

Protein
16 g
Carbs
7 g
Fat
9 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size3 meatballs (85 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 16 g
Calcium 29.8 mg2%
Iron 3 mg17%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron17% 3 mg
  • Potassium4% 180 mg
  • Calcium2% 29.8 mg

Ingredients

Water, Wheat gluten, Textured pea protein (pea protein, Pea fiber), Canola oil, Sustainable palm oil, Methylcellulose, Salt, Pea and rice protein fermented by shiitake mycelia, Sugar, Spices, Tomato*, Onion*, Ascorbic acid, Yeast extract, Fruit and vegetable juice (color), Autolyzed yeast extract, Natural flavors.

Brand
Ozo
Made by
The PowerPlants Company
Label serving
3 meatballs
Barcode (GTIN/UPC)
850015646003
Category
Vegetarian Frozen Meats
Label updated
2021-04-27

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 1 of 278 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 3 of 279 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 0 of 279 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 7 of 276 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 5 of 278 other records.

    leastmost

  • Sugars

    Lower than 61%

    Same value as 16 of 279 other records.

    leastmost

Questions

How many calories are in ozo italian style plant-based meatballs, italian style?
3 meatballs (85 g): 180 calories; protein: 16 g, carbohydrates: 7 g, fat: 9 g.
How much protein is in ozo italian style plant-based meatballs, italian style?
18.8 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in ozo italian style plant-based meatballs, italian style?
5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy212 kcal
Protein18.8 g
Total lipid (fat)10.6 g
Carbohydrate, by difference8.2 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Sugars, added1.2 g
Calcium, Ca35 mg
Iron, Fe3.5 mg
Potassium, K212 mg
Sodium, Na529 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2149069, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.