Future farm italian style plant-based protein meatballs

USDA name: Italian style plant-based protein meatballs

Brandedby Lenovo (Beijing) Co., Ltd.

190 calories in 4 meatballs (100g) Per serving. Per 100 g, protein: 14 g, carbohydrates: 8 g, fat: 12 g.

Among the other records in Vegetarian Frozen Meats, per 100 g: the most iron of them, and more potassium than 98%.

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Serving
1
= 100 g
190KCAL
Where the calories come from

Future farm italian style plant-based protein meatballs, 4 meatballs (100g) Per serving

190 calories

  • Protein14 g29% of calories
  • Carbs8 g16% of calories

    incl. 6 g fiber · 1 g sugars

  • Fat12 g55% of calories

Nutrition Facts

Serving size4 meatballs (100g) Per serving
Amount per serving
Calories190
% Daily Value*
Total Fat 12 g15%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 8 g3%
Dietary Fiber 6 g21%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 12.2 mg68%
Potassium 700 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron68% 12.2 mg
  • Potassium15% 700 mg
  • Sodium10% 220 mg
  • Calcium4% 50 mg

Ingredients

Water, Future farm 3-plant protein (soy protein concentrate, Soy protein isolate, Pea protein concentrate, Chickpea flour), Coconut oil, Canola oil, Onion, Natural flavor, Methylcellulose, Parsley, Salt, Beet powder (for color)

Brand
Future farm
Made by
Lenovo (Beijing) Co., Ltd.
Label serving
4 meatballs (100g) Per serving
Barcode (GTIN/UPC)
0195893565382
Category
Vegetarian Frozen Meats
Label updated
2023-06-23

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Highest of all

    Same value as 0 of 277 other records.

    leastmost

  • Potassium

    Higher than 98%

    Same value as 2 of 221 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 0 of 278 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 1 of 278 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 0 of 278 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 3 of 278 other records.

    leastmost

Questions

How many calories are in future farm italian style plant-based protein meatballs?
4 meatballs (100g) Per serving: 190 calories; protein: 14 g, carbohydrates: 8 g, fat: 12 g.
How much protein is in future farm italian style plant-based protein meatballs?
14 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in future farm italian style plant-based protein meatballs?
2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy190 kcal
Protein14 g
Total lipid (fat)12 g
Carbohydrate, by difference8 g
Fiber, total dietary6 g
Total Sugars1 g
Sugars, added0 g
Calcium, Ca50 mg
Iron, Fe12.2 mg
Potassium, K700 mg
Sodium, Na220 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2599587, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.